Superstar Studios - Strength and Conditioning Club - Taunton

Catherine Howell

Started Superstars mid-November around 8 weeks ago I have always been sitting on the fence with Superstars, I always admired the pictures/videos but always thought there was no way I could let go of the fear of working out alongside people a lot fitter than me. However, after speaking to a member of Superstar I started to feel more intrigued about what SS was all about. I then saw a Black Friday deal and decided sod it, I wanted to see what it was all about. It was time I got uncomfortable, to find myself again. I started at a time I had completely lost my spark, confidence, and my value in life and was feeling quite lonely as a single mum of two kids co-parenting.

Superstars saved me during a tough time at Christmas, being able to book sessions and be a part of an inspiring, supportive community was amazing and I was blown away by the support and friendliness of people I had only just met.

8 weeks in and although I am only just starting my journey, I can already see a difference to the person that stepped into superstars in November. I am finding my worth and my spark for life again, being an inspiration to my kids and a better role model. Mentally & physically, I feel stronger, I have made friends and found a great community of like-minded people. Not only that I lost half a stone during this time and during the festive period, rather than gaining it. That's a win in my book and I am excited to see what 2025 has in store for me, now I have officially joined Superstars..

Only thing I regret is, being on the fence to join SS for so long in fear or worrying what others think and not being fit enough or fitting in. If there's one thing to take from this review is that everyone in session has different abilities (things are adapted and scaled down) and no one cares what you are doing, the coaches are all fab, giving support, encouragement, and reassurance. Each coach brings something different to a session, but all have great charisma and passion to make every session, sweaty but enjoyable.

So, if you are on the fence or feel like I did.. or worry about investing just do it! I promise you will not regret it! The cost is less than a meal/night out and that isn't investing towards a healthier, happier future!

Thank you to all the coaches for your help so far and to the SS community.

Catherine 😊

rachelmaria16

I joined Superstar nearly 2 year's ago now, I was looking for a gym to help with my running. I've been running for 20 year's and was stuck in a bit of a boring routine and was not getting anywhere with my previous gym.
Right from the first session ( which was tough) I loved it, the coaches and other members are so friendly and supportive.
At 53 I'm the strongest and fittest I've ever been, my running is improving and my legs are a lot stronger. I'm closer to getting a PB for my 10K, which I've not been close to for 5 years. I've just done Bideford 10 miler and got a PB knocking off just over 6 mins from last year time.
The best thing I did was to join Superstar Studios, it's the only gym that has worked for me and I feel so much fitter.
I definitely recommend Superstar, it will be the best decision you will make 😉

Reay Of Sunshine

I have been going to superstar studios for around 7 months now.
I initially joined because a gym I was at just wasn’t hitting my fitness targets and superstars studio was recommended to me by a friend.

I started with the 6 week trial as I wasn’t sure how it would be, I am always nervous of new places and new people and my fitness levels were not very good.

After 2 weeks of being there I knew it was the place for me, everyone from the coaches to the other participants were amazing, so friendly and welcoming! I really feel I have found a happy place at superstars studio and I have definitely made some lovely gym friends.

I was someone who would never go to the gym and was quite happy with that…..but now I go 3-4 times a week and really miss it when I don’t!! The level of support you get, in all aspects of health and wellbeing is amazing!!

If you are looking for a fun, unique, friendly gym than I would 100% recommend that you give superstars studio a go!

Rebecca Weston

I joined Superstars just over a year ago now, having been looking for a fresh challenge after getting stuck into a bit of a boring routine at my previous gym and not making any progress.

Right from my first session, I was massively impressed at the quality of the coaching and the varied programming - and it's been challenging and pushing me in ways I never knew were possible ever since!

A lot of reviews mention the community here, and it's all true - it's the most inspiring, supportive and encouraging of any gym I've ever been to!

If you are looking for a gym where people support, encourage and beleive in you, Superstars is the one!

Ges Green

I'm pretty new to Suprstar Studios and to my first experience of a gym after a long time! Like most people who haven't taken part in regular exercise for a long time, it was a daunting step, BUT so far it really has been a positive, supportive environment. Taking baby steps into the small focus sessions, the coaches and other members have made me feel comfortable at all times. I look forward to my sessions and fully recommend the studios to anyone who feels nervous - this is way forward, I promise!

J M (TriumphFFC)

Joining Superstar’s was by the far the best decision I ever made. All shapes, sizes and abilities are welcomed. My physical and mental health are stronger than they’ve ever been. The coaching team are knowledgeable and friendly and classes are great fun. You can join a high street gym and train alone or join Superstars and train with people who will support you and motivate you in every class. Whether you want to bulk up or lose weight they’ll tailor a plan that works specially for you. Whether you’re 20 or 50 you’ll fit in and never look back I promise!!

Martin Dobson

You absolutely won't regret joining Superstar Studios. I am like most people. Worried about choosing the right gym, worried about making the 1st contact, worried that I would be out of my depth as I hadn't done exercise for many years and whilst I knew I needed to get fit again, a full medical assessment confirmed it. Not being from Taunton I didn't have anyone i could go with or even get a genuine referral. I saw an advert on social media and one night whilst cooking I took the plunge and made the call.

My first session was tough. Of course it was! I was an overweight and unfit 47 year old. But it was what I needed to start to do for myself. I even managed to get cramp getting ON the exercise bike, so ended up rolling around the floor in agony. Brilliant start. Thankfully I opted for the small PT sessions where there is a maximum of 6 people in the group. I think that one only had 3 (phew!).

The classes are half strength and half conditioning. I had zero experience of weights but have done lots of conditioning in the first half of my life so I knew that would be a preference (once the cramp subsided).

I've now been going for over 18 months. I actually really enjoy weights and have been amazed that I am lifting my body weight and can feel muscles in my arms that I've never felt before!

I prefer the smaller classes so have continued with them. The closer work with the personal trainers enable me to ensure that you have the right technique and don't do anything that can cause injury. There are new people starting quite regularly and they are always welcomed warmly by everyone.

The several personal trainers are all excellent in their knowledge and their ability to engage well with everyone. I don't have a favourite - each bring their own qualities and most importantly they keep you safe and encourage you to achieve just a little bit more each session.

I've lost lots and lots of fat, built muscles and am wearing smaller size clothes despite being around the same weight. I am so pleased with how I feel and how far I've come. I am now approaching the big 50 but know that I am fitter than I have been for years.

You won't regret joining. The toughest part is always the first step. Go for it!

Sean W

I can’t speak highly enough of this place. Superstar exudes an amazing sense of community and support and because of this, I’ve not only improved my fitness levels, but have also made a great group of friends. My day to day focus is enhanced because of the time I’m taking to work on my health and the shoulder pain I’ve struggled with has improved because of the strength programming offered.

One of the standout features is the knowledgable coaches who are really attentive, take the time to understand my needs and adapt the workouts if required; because of them, I have no concerns walking into any one of the classes offered.

One of the best lifestyle choices I’ve ever made, thank you!