Menopause Reset - Dorchester

Address: 1 Capitol Cl, Dorchester DT1 2QS, United Kingdom.
Phone: 7841864586.
Website: menopause-reset.com
Specialties: Personal trainer, Nutritionist, Recreation center, Training centre.
Other points of interest: Identifies as women-owned, Online classes, On-site services, Language assistance, Wheelchair-accessible toilet, Toilets, LGBTQ+ friendly, Appointment required.
Opinions: This company has 10 reviews on Google My Business.
Average opinion: 5/5.

📌 Location of Menopause Reset

☎️7841864586

Menopause Reset, located at Address: 1 Capitol Cl, Dorchester DT1 2QS, United Kingdom, is a women-owned recreation center that specializes in personal training, nutrition, and training center services. With a phone number of 7841864586 and a website of menopause-reset.com, this business has received a high rating of 5/5 from 10 reviews on Google My Business.

Characteristics and Services

Menopause Reset offers personal training classes that are tailored and focused on the needs of each individual. Many clients have reported significant improvements in their fitness levels and overall well-being. Additionally, Menopause Reset provides nutritionist services that help clients learn about healthy eating habits, allowing them to make informed choices about their diet. The recreation center is also wheelchair-accessible and LGBTQ+ friendly, making it an inclusive space for all.

Ubicación e información recomendada

Menopause Reset is situated in Dorchester, UK, making it a convenient location for those living in the area. The center offers on-site services, including personal training and nutritionist appointments, which can be booked in advance. Online classes are also available, allowing clients to access the services remotely. Language assistance is provided, making it easier for non-English speakers to understand the classes and services offered.

Recommendation

If you're looking to improve your fitness, learn about healthy eating habits, and enhance your overall well-being, we highly recommend Menopause Reset. With personalized training classes, nutritionist services, and a welcoming and inclusive environment, this recreation center is an excellent choice. Contact them today through their website or by phone to schedule an appointment or join their online classes.

👍 Reviews of Menopause Reset

Clare Burgess Anxiety Recovery Coach

5/5

Brilliant personal training classes!! Cath has helped me improve my fitness and really learn about healthy eating. I've gained so much from her weekly PT classes and now actually really enjoy exercising! One of the things I loved most about her classes was that they were tailored and focused on my particular needs. I also found the classes very sociable and friendly which meant I looked forward to going each week. I'd really recommend her classes and personal training for anyone who wants to improve their fitness and overall well being.

Hege Wallervand Billurcu

5/5

I have been going to Cath's classes for years, various types of exercises. I think she is the best instructor I have come across, can't think of any that beats her. She is always in a good mood, energetic, motivating and knowledgable.
I used to attend her Cardio Flow class on Thursdays at 9.30 in Caversham. It was a great class - low impact, strengthening all muscle groups but maybe focusing on core strength, and those glutes 🙂 It can ache a couple of days after class!
Cath is very good at pitching the exercises to each member of the class, giving various options (easy, hard, harder). She is also great at reminding us about good posture, which I have found very helpful! She talks to us about healthily eating and living, and I have taken on board quite a few suggestions.
Cath also runs workshops about raw eating. I went to one and went home with many delicious recipes - I'm still eating the muesli nearly every day :-))
Cath is just great! Try her out and see for yourself!

Liam Patton

5/5

Cath has been the big sister I never knew I had. Her knowhow, methods and skills have given me instant results. The nutritional advice she provides has helped me reassess the balance in my diet and her workout ideas compliment this perfectly.

It’s been great to track how my body is responding to the planned workouts and I hope to keep improving.

I would recommend her to anyone.

Sarah Leach

5/5

I have been an avid fan of Cath’s for many years, having enjoyed each and every one of her classes and, latterly, group training sessions. I have never been as fit and/or aware of my body and how it functions at its best, as I am now! You cannot help but be inspired by Cath’s passion, enthusiasm and energy. She genuinely cares about you and goes beyond the call of duty in support of you and your goals. I’ve really enjoyed the group training sessions, and having a couple of other “team mates” to encourage and inspire me. I thought I was fit, but then tried this……OMG!! But whatever level you are at, Cath is able to flex her approach to suit everyone’s needs. She doesn’t let you off the hook! This is what I love most about it, that and the variety of training you do. I don’t seem to be able to work half as hard on my own. I need Cath in my life! She makes you work harder than you ever thought possible, but I feel AWESOME afterwards. I can’t recommend Cath highly enough. Training with Cath is hard work but lots of fun and completely energising! You won’t regret it, I promise!

Helga Bogisch-Francis

5/5

I have been working out with Cath for 18 months, first attending one of her Small Group PT sessions then one-to-one sessions, with the main aim to increase my core strength. In that time Cath's expert tuition did not just help me to achieve that goal, but Cath motivated me to fit in a mini workout at home most mornings! I loved my sessions with Cath and will miss them sorely now that she is moving to Dorchester, but I get to keep the knowledge that physically I can achieve more than I thought possible - with a bit of regular practise. Thanks, Cath!

Caroline Gratrix

5/5

Cath is a wonderful personal trainer. She is highly knowledgable in fitness and nutrition. She has a determined but kind style and genuinely cares about your wellbeing and progression. I can't recommend her highly enough.
Caroline, Caversham, Reading

LC Fletcher

5/5

Cath has had her work cut out with me ! I have a few back issues that we are working on. She has been brilliant. Individually tailored workouts.

Abigail Manson

5/5

Cath is an absolutely fantastic instructor! Highly motivating, super energetic and always manages to put a smile on my face. First-rate, top-notch!!