Cat Trentham Personal Training - Ashbourne

Address: Unit 3 Wellington Place, Ashbourne DE6 1HA, United Kingdom.

Website: cattrenthampersonaltraining.com
Specialties: Personal trainer.
Other points of interest: Online classes, Onsite services, Wheelchair accessible parking lot, Restroom.
Opinions: This company has 27 reviews on Google My Business.
Average opinion: 5/5.

📌 Location of Cat Trentham Personal Training

⏰ Open Hours of Cat Trentham Personal Training

Monday: 10 AM–6 PM
Tuesday: 10 AM–6 PM
Wednesday: Closed
Thursday: 10 AM–6 PM
Friday: 10 AM–6 PM
Saturday: Closed
Sunday: Closed

Overview of Cat Trentham Personal Training

Located at Unit 3 Wellington Place, Ashbourne DE6 1HA, United Kingdom, Cat Trentham Personal Training stands out as a premier choice for individuals seeking personal training services. With a dedicated focus on personal trainers, this facility offers a range of services tailored to meet diverse fitness goals. The address is easily accessible, featuring wheelchair-accessible parking, ensuring that everyone can benefit from their expert guidance.

Facilities and Services

Cat Trentham Personal Training boasts a modern and accommodating environment. Their online classes and onsite services provide flexibility for clients, whether they prefer to train from the comfort of their home or prefer the motivation of being in a gym setting. The facility itself is well-equipped and wheelchair accessible, with a thoughtful restroom area to ensure comfort during all training sessions.

Specialized Training

The core service offered by Cat Trentham Personal Training is personal training. With a specialization in this area, Cat is uniquely positioned to provide customized workout plans and techniques designed to meet individual needs. This personalized approach is evident in the glowing reviews, with many clients praising the clear instructions and tailored feedback received during their sessions.

Facility Features and Accessibility

In addition to their expert training services, the facility offers amenities that enhance the client experience. Their parking lot's wheelchair accessibility and clean restroom facilities are just a couple of the thoughtful considerations that make the visit smooth and comfortable for all clients. The setup allows for effective workouts, with breaks included to ensure that the training is both intense and manageable.

Client Satisfaction and Reviews

The average opinion on Google My Business is a remarkable 5 out of 5 stars, reflecting the high level of satisfaction among clients. Many testimonials highlight the effectiveness of the training, particularly in improving specific skills like rowing technique. Clients appreciate the structured sessions that include rest periods for optimal learning and recovery, along with the provision of clear instructions on what to bring and where to arrive.

One reviewer shared a particularly positive experience, noting the rapid improvement seen in their performance and expressing immense satisfaction with the results. This feedback underscores the high quality of instruction and the effectiveness of the training programs offered by Cat Trentham.

Recommendation

For anyone looking to enhance their fitness journey with personalized, effective training, Cat Trentham Personal Training is undoubtedly worth considering. Given the stellar reviews and the facility's impressive amenities, it's clear that clients can expect a rewarding experience. To learn more or to book your first session, you can visit their website at cattrenthampersonaltraining.com. Don't miss this opportunity to transform your fitness goals into reality with expert guidance and support.

👍 Reviews of Cat Trentham Personal Training

Cat Trentham Personal Training - Ashbourne

Dave Z.

5/5

I had a great session with Cat to improve my rowing technique. I was given clear instructions on location, prep and what to bring. It is an amazing facility! The session was broken into bits with rest in between. This allowed the information to "sink in" and also let me re-hydrate and snack. I could see rapid improvement and am super pleased with the results. We also worked on some specific questions and items I wanted to dig in. Cat is a super instructor and I am so glad I did this session with her. Well worth it and highly recommended!

Cornéll

5/5

The Cat Trentham Indoor Rowing Training Programme has had a tremendous positive impact on my life. I started training with Cat in preparation for an indoor rowing competition. Instead of improving only my numbers, it improved how I approach my work life and personal life as a whole. I am learning determination to finish what I started. I am learning to pace myself while working towards a goal. I am learning that my only competitor is myself, as well as the mental resilience required to avoid turning into my own worst enemy. Most of all, I am learning perseverance to succeed. Cat will push you to your limit, but she will also guide you to excel in far more than your indoor rowing goals. I highly recommend Cat's indoor rowing programme, joining would be the best decision you've ever made!

Jason Z.

5/5

Just finished my first virtual rowing technique session with Cat. Having read her book I was keen to get coaching from her, but the 250miles travel to her gym was a bit challenging 🤣. Following a really helpful initial consultation I sent a couple of videos of me rowing to Cat for assessment. Based on that Cat was able target the biggest areas of improvement. We the had a 1 hour virtual rowing technique session, where Cat took me through drills, I practiced them under her watchful eye. She was even able to send me videos to my phone mid session to see my improvements and help my understanding. I really enjoys the session helped massively by Cat’s patience, encourage and expert coaching eye. Just in the one hour session I made big improvements in my stroke, I was much more efficient and was able to lay more power down easier in a little 500m in the end. I just need to keep practicing the drills that we did. I’m looking forward to continue coaching with Cat. Highly recommended.

sarah W.

5/5

I had personal one to one training and diet and nutrition support with Cat, my goal was to lose weight and become stronger and tone my body. Cat was very experienced and knowledgeable in both aspects, she supported and trained me weekly and I soon began to see the results. I had not trained in a gym in years so I was quite nervous when I first began however Cat was so lovely she put me at ease straight away, Cat is professional and very knowledgeable, she knows her stuff and will support and advise you male or female whether your a novice or a serious gym goer I wouldn't hesitate to recommend Cat in all aspects of fitness training and nutrition ...she changed my life 💪Thank you Cat ☺️

Carrie S.

5/5

I would highly recommend Cat’s nutritional program and invaluable ‘one to one’ advice. She took great care in assessing my current situation with respect to diet and lifestyle and tailored her input to my goals and requirements . Following each session she fedback a summary of our discussions and any useful supporting information . Her fact sheets are excellent and easy to understand. I have made significant but realistic changes to my nutrition which I am hoping will be a good investment for my future health . I cannot recommend her highly enough, Carrie

Sean M.

5/5

Wow. Worker with cat to try improve rowing skills efficiency and pacing for hyrox. Honestly massive eye opener. She was incredibly knowledgeable and her coaching approach was warm, friendly and easy to understand especially as I have no rowing background. Couldn’t recommend her anymore

Sarah L.

5/5

If I could give Cat more stars I would.
I have been training with Cat for a couple of years and she has given me so much confidence and knowledge with my fitness and training. Not only that, training sessions are always enjoyable.
Cats skills not only lie with her fitness and nutritional knowledge but with her ability to understand the person she is training and tap into what motivates them to get the best out the session.
Every session Cat notes down my progress and I still can’t believe how far I’ve come and what I’ve achieved.

Hope W.

5/5

Cat is a brilliant PT — have been training with her for a number of years and only ever had brilliant results. She is knowledgeable, reliable, supportive and brilliant at building your confidence in the gym. The gym itself is spotlessly clean, and such a supportive atmosphere (especially great if the thought of loud, dark, scary gyms put you off exercising — this is the opposite!) She completely reshaped my relationship to exercise, and listened to my goals and helped me to exceed them! I would thoroughly recommend her as a PT and Rowing Coach.