Lissa Milton Yoga & Mindfulness - Ilminster

Address: Horton, Ilminster TA19 9QS, United Kingdom.
Phone: 7977565240.
Website: lissamiltonyoga.co.uk
Specialties: Yoga studio.
Other points of interest: Toilet.
Opinions: This company has 14 reviews on Google My Business.
Average opinion: 5/5.

📌 Location of Lissa Milton Yoga & Mindfulness

☎️7977565240

⏰ Open Hours of Lissa Milton Yoga & Mindfulness

Monday: Open 24 hours
Tuesday: Open 24 hours
Wednesday: Open 24 hours
Thursday: Open 24 hours
Friday: Open 24 hours
Saturday: Open 24 hours
Sunday: Open 24 hours

Discover Serenity at Lissa Milton Yoga & Mindfulness

Nestled in the picturesque village of Horton, Ilminster, Lissa Milton Yoga & Mindfulness stands as a beacon of tranquility and wellness. Located at Horton, Ilminster TA19 9QS, United Kingdom, this yoga studio is more than just a place to practice; it's an experience that nurtures both body and mind. For those seeking a peaceful escape or guidance through life's transitions, particularly during pregnancy, this studio offers a haven.

Contact Information

To reach out to Lissa Milton Yoga & Mindfulness, you can call them at 7977565240 or visit their website http://www.lissamiltonyoga.co.uk/. These resources provide a gateway to understanding their offerings and booking your session.

Specialties and Offerings

The studio specializes in yoga, providing classes tailored to meet the unique needs of practitioners, especially during pregnancy. The instructors, led by the esteemed Lissa Milton, bring a wealth of knowledge and experience to ensure each session is both enriching and enjoyable.

Key features of the studio include:
- Welcoming Environment: A safe space for all practitioners, especially appreciated by expectant mothers.
- Pregnancy Yoga Classes: Particularly highlighted in reviews, these classes offer essential techniques for managing and enhancing the pregnancy journey.
- Toilet Facilities: Convenience for visitors, as noted in the "Other points of interest".

Opinions and Reviews

The studio boasts an impressive 5/5 average rating based on 14 reviews on Google My Business. Patrons rave about the welcoming atmosphere and the valuable techniques learned, which extend beyond yoga into everyday life. One reviewer shares a touching experience of how Lissa's classes were not just a physical practice but a significant highlight of her pregnancy, providing relaxation, strength, and a community of support.

Recommendation for Aspiring Practitioners

For anyone considering incorporating yoga into their routine, especially during pregnancy, Lissa Milton Yoga & Mindfulness is a must-visit. The classes are designed to be inclusive and beneficial for all levels, ensuring a enriching experience. It's recommended to check out their website for more details or to reserve a spot in their upcoming sessions.

To truly immerse yourself in the serene practice of yoga and discover the profound benefits it offers, especially from an expert like Lissa Milton, consider visiting their page online. They offer a glimpse into their philosophy and approach, which perfectly complements the high praise from their satisfied clients.

👍 Reviews of Lissa Milton Yoga & Mindfulness

Lissa Milton Yoga & Mindfulness - Ilminster

Kirsty H.

5/5

I cannot recommend Lissa and her pregnancy Yoga enough, I started going at 20 weeks pregnant, right up to 38 weeks. It was a highlight of my week where I was able to relax, stretch and learn some really useful techniques for life and my pregnancy journey.

Every week provided with new tips for breathing, stretching and strength work to aid my body through the changing nature of pregnancy. Lissa is always so welcoming and provides a safe place to practise yoga and share the amazing journey of pregnancy with other mums to be. I’d highly recommend going along.

Keri O.

5/5

I started going to Lissa’s pregnancy yoga at 32 weeks pregnant and was worried I’d left it too late, but I was wrong and I was able to get stuck in straight away! Lissa is amazing - she is so calming and uses a variety of techniques to create a relaxed environment (exactly what you need in pregnancy!). Although you are in a group (of people at different stages of pregnancy) Lissa somehow manages to make each session personal to you. I’ve been going every week since and can honestly say it’s having such a positive impact on my body and mindset! Would 100% recommend!

Ann F.

5/5

Wow! What an experience Restorative Yoga with Yoga Nidra, was. It was the most deeply relaxing experience I have ever had. From the ambience of the room: mood lighting, smells, candles, warmth, to listening to Lissa’s soothing voice expertly guiding us through, I was away in a world of my own. I can only sum it up as simply THE best way to de-stress and let yourself go! Needless to say, I can’t wait for the next session on October 25th.

Kimberley S.

5/5

I have attended both pregnancy and post natal yoga with Lissa. I highly recommend her classes, they are flexible, relaxing and welcoming. Lissa always tailors the class to individuals, both myself and my baby love the classes. Pregnancy yoga also assisted with getting and keeping my baby in the correct positioning for birth.

Chloe C.

5/5

I joined Lissa’s pregnancy yoga class in my third trimester as I was struggling with back pain. The classes were welcoming, informative and significantly helped to ease my back pain as well as bringing me a much needed sense of calm and control as my baby’s birth got closer. I would highly recommend these classes to any pregnant ladies whatever stage of pregnancy.

Wendy P.

5/5

I started attending Strong Mind and Body classes 2 months ago. Lissa and the group were most welcoming and are always supportive. All levels of experience are catered for with encouragement given to work with what feels right in the body on any given week. Lissa’s wealth of experience, professional approach and clear love of yoga ensure that every class is different but all are equally rewarding. An oasis of calm in a busy world.

Bryony R.

5/5

I did baby yoga here from 2 months to 6 months old and both baby and I loved it. Each session starts with a bit of baby massage(some songs) and yoga. Then after, we put our baby down on the mat and can focus on ourselves for a bit and do yoga. The yoga sessions were great and always had alternatives for if you wanted to hold your baby. I would highly recommend to any mum and will definitely be returning in the future

Helen B.

5/5

I’ve been enjoying Lissa classes in Horton for a block of nearly 10 sessions now.I find her evening classes calm whilst also extending my practice. We work within our own physical capacity, focussing on our breathing,relaxation and being in the now ((an intention). I particularly like her use of poems as we relax at the end of the session.Lissa provides all the necessary yoga equipment. and the venue is perfect in being clean,bright and comfortable.A lovely hour that I look forward to. Thanks Helen.