Piries' Soul Food - Face to Face and Online Courses and Appointments - Carnforth

Piries' Soul Food is a unique and comprehensive wellness center located in the beautiful Lunesdale Hall on Bective Road in Kirkby Lonsdale, Carnforth LA6 2BG, United Kingdom. This exceptional establishment offers a wide range of services and classes to cater to the diverse needs and interests of its clients. With a focus on holistic health and personal growth, Piries' Soul Food is quickly becoming a go-to destination for those seeking a deeper connection to their mind, body, and spirit.

Specialties and Services

Yoga Studio: Piries' Soul Food boasts a state-of-the-art yoga studio equipped with high-quality mats, props, and a serene atmosphere. Experienced yoga instructors guide clients through various styles and levels of yoga, promoting flexibility, balance, and inner peace. Whether you are a beginner or an advanced practitioner, the yoga studio at Piries' Soul Food offers classes tailored to your needs and goals.

Cooking Class: The cooking classes at Piries' Soul Food focus on nourishing the body and mind through wholesome, plant-based cuisine. Expert chefs lead sessions that teach participants how to prepare delicious and healthy meals using fresh, organic ingredients. These classes are perfect for those looking to enhance their culinary skills, explore new flavors, and adopt a more sustainable lifestyle.

Holistic Medicine Practitioner: Piries' Soul Food offers a range of holistic medicine services, including acupuncture, massage therapy, and herbal medicine. These treatments aim to address the root causes of health issues and promote overall well-being. The holistic medicine practitioner at Piries' Soul Food works closely with clients to develop personalized treatment plans that align with their unique needs and goals.

Massage Therapist: The massage therapists at Piries' Soul Food are highly skilled professionals dedicated to providing relaxing and rejuvenating experiences. From deep tissue massage to Swedish massage, clients can choose from a variety of techniques to alleviate stress, reduce pain, and improve circulation. The massage therapists at Piries' Soul Food are committed to creating a safe and nurturing environment for clients to explore their physical and emotional well-being.

Meditation Center: Piries' Soul Food provides a tranquil meditation center where clients can learn and practice various meditation techniques. Experienced meditation instructors guide clients through guided meditations, mindfulness exercises, and breathwork sessions. The meditation center at Piries' Soul Food offers a space for individuals to connect with their inner selves, cultivate self-awareness, and find a sense of peace and clarity in their daily lives.

Sports Massage Therapist: For those seeking to enhance their athletic performance or recover from physical injuries, Piries' Soul Food offers specialized sports massage therapy. The sports massage therapists at Piries' Soul Food have extensive knowledge of the human body and are skilled in identifying and addressing the unique needs of athletes and active individuals. Through targeted massage techniques, clients can improve flexibility, reduce muscle tension, and optimize their overall performance.

Yoga Instructor: Piries' Soul Food is home to a team of certified and experienced yoga instructors who are dedicated to guiding clients on their yoga journey. These instructors offer various yoga styles, including Hatha, Vinyasa, and Yin, catering to different preferences and skill levels. The yoga instructors at Piries' Soul Food are passionate about helping clients develop a strong and balanced practice, fostering self-discovery, and promoting overall well-being.

Other Points of Interest

• Restroom

Opinions and Reviews

This wellness center has received positive feedback from its clients, with a 4.3 out of 5-star rating based on 6 reviews on Google My Business. Many clients praise the center's serene atmosphere, knowledgeable staff, and comprehensive range of services. They also appreciate the opportunity to explore various aspects of holistic health, such as yoga, cooking, and meditation, all under one roof.

Contact Information

Address: Lunesdale Hall, Bective Road, Kirkby Lonsdale, Carnforth LA6 2BG, United Kingdom

Phone: 7483214210

Website: piriessoulfood.com

👍 Reviews of Piries' Soul Food - Face to Face and Online Courses and Appointments

Roz S.

5/5

I recently joined Zoe’s Mindful Yoga Refresh weekly class after attending a trial class. I wanted to improve my home practice and to learn more flow yoga rather than static poses.
I am absolutely delighted. Not only does Zoe teach but actively encourages me to experiment. This is based on standard yoga poses but all within a safe alignment environment. Given her breadth of experience and non-rigid approach, the class is offered many variations on each pose or flow allowing us to practise based on individual ability. In addition, Zoe weaves mindfulness into every pose or move.
The facilities at Arkholme are great too, roomy class and lots of parking. This is a wonderful weekly experience leaving me peaceful yet energised. Thanks so much, Zoe.

Andrea D.

5/5

I've been attending Zoes mindful yoga classes online during the lockdown, they've been brilliant. Zoe is a great teacher, very knowledgeable, professional, approachable & friendly.

Katie D.

5/5

Zoe's classes have given me a brilliant introduction to yoga. I have already learnt lots about relaxation and my core strength has improved in just 3 weeks! Highly recommend!

Joanne W.

5/5

Zoe is a lovely person, her mindful yoga class is excellent! I urge anyone looking to try it to go to one of Zoe's classes.

Jenny B.

5/5

Paula H.

1/5