THP Mobility - Croydon

Address: Conifer Heights, Bridle Way, Croydon CR0 5AH, United Kingdom.

Website: thpfitness.com
Specialties: Personal trainer, Physician referral service, Sports injury clinic, Training centre, Weight loss service.
Other points of interest: Online classes, Wheelchair accessible parking lot, Restroom.
Opinions: This company has 30 reviews on Google My Business.
Average opinion: 5/5.

📌 Location of THP Mobility

THP Mobility Conifer Heights, Bridle Way, Croydon CR0 5AH, United Kingdom

⏰ Open Hours of THP Mobility

Monday: 7:30 AM–8:30 PM
Tuesday: 7:30 AM–8:30 PM
Wednesday: 7:30 AM–8:30 PM
Thursday: 7:30 AM–8:30 PM
Friday: 7:30 AM–8:30 PM
Saturday: Closed
Sunday: Closed

THP Mobility: A Comprehensive Overview

THP Mobility stands as a respected fitness and rehabilitation center dedicated to assisting individuals of all ages and fitness levels in achieving their health and wellness goals. Located at Address: Conifer Heights, Bridle Way, Croydon CR0 5AH, United Kingdom, the facility offers a comprehensive suite of services under one roof, combining personalized training with specialized medical support. Contact can be achieved through their phone number: Phone: (Please provide a phone number here if available). The website, Website: thpfitness.com, serves as a valuable resource for potential clients, providing detailed information about their offerings and team.

Specialties and Services

THP Mobilityâs core competencies encompass a wide range of services designed to cater to diverse needs. These include:

Personal Trainer: The center boasts a team of highly qualified and experienced personal trainers who specialize in crafting individualized training programs tailored to each clientâs unique goals, abilities, and limitations.
Physician Referral Service: Recognizing the importance of incorporating medical expertise into the rehabilitation process, THP Mobility provides a convenient physician referral service, connecting clients with trusted healthcare professionals.
Sports Injury Clinic: For individuals recovering from sports-related injuries, the clinic offers specialized assessment and treatment plans, focusing on restoring function and minimizing long-term effects.
Training Centre: Beyond purely personalized sessions, THP Mobility operates as a dedicated training centre, providing a structured environment for ongoing fitness development.
Weight Loss Service: A dedicated weight loss service assists clients in achieving sustainable weight management through customized plans incorporating nutrition, exercise, and behavioral modification techniques.
Online Classes: Recognizing the demand for flexible fitness options, THP Mobility offers a selection of online classes, extending their reach and convenience to a broader audience.

Accessibility and Amenities

THP Mobility is committed to providing an inclusive and comfortable environment for all clients. The facility features a Wheelchair accessible parking lot, ensuring easy access for individuals with mobility challenges. Restrooms are also readily available for client convenience. Furthermore, the center prioritizes a welcoming atmosphere, fostering a positive and supportive experience for everyone who walks through its doors. The positive feedback suggests a strong emphasis on client well-being and a genuine desire to help individuals thrive.

Client Feedback and Reputation

THP Mobility has garnered considerable positive feedback from its clientele, as evidenced by its impressive Average opinion: 5/5 rating on Google My Business, with a total of 30 reviews. The consistent high ratings reflect a dedication to professionalism, personalized service, and client satisfaction. One client, for instance, noted that working with Trevor, a key member of the team, has been a transformative experience. He described how Trevorâs guidance has pushed him beyond his comfort zone while remaining supportive and approachable, ultimately leading to significant improvements in his fitness level. His expertise and personable nature have clearly resonated with many clients, contributing to the centerâs strong reputation. The emphasis on building trusting relationships and tailoring programs to individual needs appears to be a cornerstone of THP Mobilityâs success.

Key Characteristics and Approach

THP Mobility distinguishes itself through several key characteristics. Firstly, the teamâs dedication to individualized programming is paramount. They donât offer a 'one-size-fits-all' approach; instead, each client receives a plan meticulously designed to align with their specific requirements and aspirations. Secondly, the integration of medical support through the physician referral service demonstrates a commitment to holistic care. Recognizing that fitness and rehabilitation often intertwine, THP Mobility proactively facilitates access to professional medical guidance when needed. Finally, the accessibility features â including the wheelchair-accessible parking and restrooms â underscore a genuine concern for inclusivity and ensuring that everyone has the opportunity to benefit from their services. The centerâs ability to combine expert training with a supportive environment and practical considerations positions it as a valuable resource for individuals seeking to enhance their health and well-being. The emphasis on building rapport and fostering a comfortable atmosphere further contributes to its appeal. The numerous positive reviews suggest a consistently high standard of service delivery and a dedication to client success.

👍 Reviews of THP Mobility

Liz R.

5/5

Have been seeing Trevor for regular hour sessions for the last 9 months. I was worried about finding a trainer I am 66 and overweight and need someone who can tailor training to my abilities. Trevor is perfect pushing me out of my comfort zone but just enough. My fitness levels have definitely improved. He is professional but easy to talk with approachable and funny. He is also hugely knowledgeable. Really do recommend him.

Vimal P.

5/5

Trevor has been great personal trainer!
I have started to get back on track with my fitness due to Trevor, I needed someone motivational and who would tailor fitness to my busy family and work life. I have become more conscious of daily activity and ensuring I am moving a lot more than previously. I have incorporated exercises and stretches into my daily routine which make my day pain free.
I feel positive and energised and able to do more activities whether work or pleasure. I would highly recommend Trevor as he will find the right balance for you.
He does not use a generic approach which I really like and quite often has variations of the same exercise to suit you.
He has challenges that help ensure there is progression, but at a comfortable pace.
Thank you Trevor for helping me get back on track and I look forward to the weekly sessions! I would highly recommend THP!

marian L.

5/5

I herniated a couple of discs pretty badly 6 years ago, which have caused on going problems and rendered me immobile at times. Along with a friend I was looking for a trainer with a comprehensive understanding of back issues and had a person centred approach to training rather than a 'bootcamp' style. I found Trevor in the Spring of this year and am very glad to have done so. He is very knowledgeable, listens, actually thinks about what exercises might be best in terms of training someone with a dodgy back and is very supportive. More than that he's a nice guy and given his extensive knowledge and professionalism I have been able to trust him and enjoy the sessions, no mean feat.

Gam M.

5/5

Trevor has been absolutely amazing. I was looking for a personal trainer who would help my mother and father (in their 70s) to get into better shape. They have absolutely loved working with Trevor, and for the first time in many years they are excited about exercising.

Trevor is masterful and experienced in managing people with arthritis and other long term health conditions, making him perfect to work with my parents.

I cannot recommend him highly enough. Especially for older people with health conditions. He is sympathetic, kind and gently increases the intensity of the workouts.

For anyone looking to get into better shape but has underlying health conditions or just feels they are too old to start I would suggeest working with Trevor.

Thank you Trevor for giving my parents a new lease of life!

Derek B.

5/5

Great trainer that recovered my shoulder from rotator cuff injury incurred when offshore yacht racing.
Trevor worked on my shoulder and general fitness and returned me to full fitness.
His approach is friendly and encouraging with a regime that creates discipline and continual improvement.
A true pro with a good attitude and work ethic.
Derek Blancke

Jiten J.

5/5

I have been training with THP for over 6 months now and unfortunately my old review was deleted so updating my review.

My 5⭐️ review still stands.

I was a 30st Chronic Pain Sufferer and THP is literally saving my life. From increasing my strength to boosting my confidence THP is a wonderful trainer who has been exactly where I am. (If you go to the website please read his story).

I never believed I would be 4st lighter able to do a squat with a kettlebell like the picture but a picture tells 1000 words. Your goals do not need to be like mine the other benefits.I have felt are the functional strength, the ability to get out of bed, the mental health benefits and so much more,

If you are after a supportive friendly trainer who will get the absolute best out of you no matter where your fitness is please do speak to THP I guarantee you won’t regret it.

Thank you for reading this and THP thank you for all your support.

stephen F.

5/5

I slipped a disk about 2 years ago and 9 months ago was still in pain with reduced movement. I was very worried about a personal trainer "making it worse" but went to see Trevor for a trail 9 months ago. From the start Trevor was fantastic and the change in the time since has been huge. Trevor really knows what he is doing with injury rehab. The workouts are carefully calibrated and the exercises carefully chosen to help you progress but I have never felt I am risking making the injury worse. As valuable is Trevor's advice with wider lifestyle factors - walking, standing and sitting at a desk, holding the kids, etc - which have also really helped. I would definitely recommend Trevor to anyone coming back from an injury, or who just wants to get fitter.

Stella S.

5/5

Trevor is an inspirational teacher and has all the tools to help you get fit and healthy.
He is an extremely patient and likeable guy who possesses a wealth of knowledge about fitness, health and the general workings of the body. He has a real, genuine concern for his clients, and their improvement and progress make him as happy as they are with the good results.
I started withTrevor 4 months ago, pretty infirm and with a lot of back pain and arthritis. With a personal exercise and lifestyle plan, I know I have improved a great deal. I feel stronger, have more stamina and feel very positive for the future.
I joined Trevor’s personal sessions at the beginning of lockdown, and have to say that the Zoom sessions have been extremely successful. I continue to enjoy my sessions and exercise regime.

Thank you Trevor, keep the good work going!