Better yourself with Beth - Carlisle

Aimee N.

I have been to other PTs, Beth is the best by far. She is so knowledgeable and insightful around fitness, she is helping me reach my own personal goals, she makes sessions fun and is so encouraging and supportive. Seeing Beth each week is helping me improve both my physical and mental health. If you want someone who will push you and support you through your fitness journey then Beth is the women you need !

Michael R.

1st class service!! What can you say about Beth!?... Her friendliness, attitude, relaxed nature, focus, with drive to improving yourself, and reaching those goals, are important to herself. She engages with everyone around her, so well, and always reaching out as a friendly gal.
If you are looking for someone to help you, in your gym lifestyle, Beth is your go too! 👏😃

Sam W.

Beth is a great PT. She has helped me feel more comfortable in the gym and is always so supportive and friendly. I found the idea of having a personal trainer quite daunting but Beth couldn’t make me feel more at ease, her sessions are always so fun and enjoyable.

Sue M.

Beth is a fantastic personal trainer. She is very supportive and encourages you to work harder in classes in order to reach your potential. She has a great knowledge of the fundamental exercises and always helps individual class members with technique to ensure that we’re doing each exercise correctly! She has the knack of making you work hard whilst having fun at the same time.

Rebecca D.

Beth is the first personal trainer that has made me feel comfortable and keep me motivated to making positive lifestyle changes to my diet and exercise. She is always friendly, positive and keeps me motivated to do 1 more. Totally recommend her.

Mrs D.

I first approached Beth when I was enquiring about having PT sessions, I hadn’t been going to the gym for long and it was a totally new environment for me with minimal confidence, very little experience of exercises, equipment & form. Beth has taken me from being a complete novice that wouldn’t venture any further than finding a treadmill to walk on for 30 mins to now understanding exercises and how to get the best out of my workouts, I can now confidently use what the gym has to offer. She has layed the foundations to ensure I exercise safely with correct form from the get go, therefore turning me from a very shy and introverted gym goer to a confident & more educated person that now loves nothing more than going and putting what she’s taught me into practice. I now have goals to work towards in terms of my strength training and muscle building, and I know with what Beth is teaching me, when the time comes I will have all the right things in place to progress with her.

Female Age 31

Dean

Amazing personal trainer, Beth really took the time to understand my goals, and even when my goals changed, she adapted so well to make sure I was always getting the most out of it. Beth also goes above and beyond providing advice when I need it outside of our sessions. I’ve had a few bad PTs in the past but her style has really made me get the most out of myself 10/10

Elliot C.

A brilliant and insightful trainer, she will support you anyway she can when it comes to achieving your fitness goals. She’s been training me for 3 months now and I’ve seen huge improvements in both my physique and strength. Can’t recommend her enough, even if you’re totally new to working out she will set you on the right path.