Catch & Counter - Kickboxing & Boxing - Folkestone

Catch & Counter – A Premier Martial Arts Experience

For individuals seeking a dynamic and rewarding fitness journey combined with the discipline and skill of martial arts, Catch & Counter – Kickboxing & Boxing presents an exceptional opportunity. This established martial arts school, located in Folkestone, United Kingdom, offers a comprehensive range of classes catering to both beginners and experienced practitioners. The facility prioritizes a supportive and inclusive environment, fostering personal growth and skill development while promoting physical and mental well-being.

Location and Contact Information

Catch & Counter is strategically situated at Address: Aspen House, Studio 1, Folkestone business hub, West Terrace, Folkestone CT20 1TH, United Kingdom. This convenient location within the Folkestone business hub provides easy access for residents and visitors alike. Potential clients can readily contact the school through their dedicated phone line: Phone: 7718996291. Furthermore, a detailed overview of the school’s offerings, schedule, and instructor profiles can be found on their website: Website: catchandcounter.com.

Specialties and Class Offerings

The core specialty of Catch & Counter lies in its dedication to delivering high-quality martial arts instruction. They specialize in both kickboxing and boxing, offering a diverse range of classes designed to meet varying skill levels and fitness goals. The program typically includes:

• Beginner Classes: These introductory sessions provide a foundational understanding of stance, footwork, basic punches, and kicks, emphasizing safety and proper technique.
• Intermediate Classes: Following a period of beginner training, participants progress to intermediate classes, which build upon the basics, introducing more advanced combinations and defensive strategies.
• Advanced Classes: For experienced martial artists, advanced classes offer specialized training in specific techniques, sparring, and competition preparation.
• Private Lessons: Personalized instruction tailored to individual needs and goals is available through private lessons, allowing for focused attention and customized training plans.
• Kickboxing & Boxing Camps: Intensive weekend or week-long camps provide an immersive experience, combining training with fitness activities and nutritional guidance.

Beyond the standard classes, Catch & Counter frequently hosts workshops and seminars led by experienced martial arts professionals, offering opportunities for continued learning and skill refinement. The emphasis is always on developing not only physical prowess but also discipline, respect, and self-confidence.

What to Expect at Catch & Counter

The atmosphere at Catch & Counter is consistently described as welcoming and supportive. Instructors prioritize creating a positive and encouraging environment where individuals of all fitness levels and experience can thrive. The school’s philosophy revolves around fostering a sense of community, where members actively support and motivate one another. Participants can anticipate a structured and challenging training experience, but one underpinned by a genuine commitment to personal growth and enjoyment. The focus isn't solely on competition; it’s on developing a strong foundation in martial arts principles and cultivating a healthy, active lifestyle. The instructors are known for their expertise and dedication, providing personalized feedback and guidance to each student.

Positive Feedback and Reputation

The overwhelmingly positive feedback from clients highlights the exceptional quality of instruction and the supportive community at Catch & Counter. The company maintains 22 reviews on Google My Business, with an average opinion of 5/5. Many clients commend the instructors, particularly Anil, who is frequently praised for his top-class training methods and ability to create a welcoming and motivating atmosphere. Individuals have reported significant improvements in their fitness levels, confidence, and martial arts skills after participating in the school’s programs. The emphasis on building a strong community is a recurring theme in the reviews, with many participants expressing gratitude for the friendships and support they’ve found at Catch & Counter. It’s clear that the school’s success is driven by a genuine passion for martial arts and a commitment to providing a rewarding and enriching experience for its students.

Further Information

Catch & Counter – Kickboxing & Boxing is more than just a gym; it’s a community dedicated to promoting personal growth and martial arts excellence. The school’s commitment to providing a supportive and inclusive environment, combined with its experienced instructors and diverse class offerings, makes it an ideal destination for individuals seeking to improve their fitness, learn self-defense skills, and build confidence. Whether you're a complete beginner or an experienced martial artist, Catch & Counter offers a welcoming and challenging environment where you can achieve your goals.

👍 Reviews of Catch & Counter - Kickboxing & Boxing

Rob B.

5/5

Anil is a top class trainer. I initially started the class just to improve my fitness but enjoyed it so much I now go twice a week excited to learn more about kickboxing and improve my skills. Anil has a created a welcoming community where any level of fitness or ability is supported. Big up Catch and Counter 5 stars across the board!!!

Ruby M.

5/5

I'm so glad I found Catch & Counter and look forward to class every week! Anil is a brilliant teacher who has created a club with a really welcoming community. Since joining, my fitness has improved and I've learned so much, not to mention the mental health benefits - turns out punching and kicking things is great stress management! Thanks Anil - long live C&C 🥊

Beccy P.

5/5

If you are looking to increase your confidence, strength, fitness and friendship circle… get to a class! First class is free and Anil and the rest of the group make you feel 100% at ease. My confidence was at an all time low when I decided to try out a 1-1 PT session with Anil. I came out of my first session absolutely buzzing and haven’t looked back since. I was nervous for my first group class, but soon realised I had no need to be; everyone was welcoming and supportive and I soon felt part of the group.
Since starting at catch and counter, the increase in my strength and body tone has been noticeable… but more importantly to me, my confidence has increased dramatically. I might come out of each class a sweaty mess, but my god do I feel good! I now average 2 classes a week and continue with 1-1 PTs when I can- Anil is really accommodating, fitting in around my work schedule. Best thing I did last summer was enquire with catch & counter and I’d recommend to anyone to come along.

louis J.

5/5

Anil is a great coach, brilliant at breaking down the techniques and Combinations. Great group of earthlings at the gym, everyone is friendly and welcoming. 10/10 for me, Would highly recommend this place to anyone at any level.

Narong Y.

5/5

Very glad to have found Catch & Counter gym in Folkestone. It’s really helped me to improve my fitness, develop my kickboxing techniques and helped me to meet friendly, like-minded people in the area.

Anil is an excellent boxing and kickboxing coach who always goes the extra mile to support and develop his students. He has cornered me for 4 competitive fights over the last couple of years which wouldn’t have been possible without his coaching.

Thanks Anil and everyone at Catch & Counter for creating this growing community of kickboxers and Muay Thai practitioners in Folkestone.

FBBB

5/5

The coach Anil is great and knows his stuff - good vibes and no egos (exactly what u want and how it should be). The Weds class is perfect for beginners and the first class is free as well so you can see for yourself 😉 No brainer…

Dhruvee

5/5

Anil is a great trainer. His padwork condition classes are fab. It's an enjoyable workout and everyone is friendly. Thank you Anil and Co!!

David S.

5/5

I trained with Anil for a long time. He draws on a wealth of experience to improve you. He genuinely cares and will be as excited as you are with your progress. PT sessions will be tailiored to your needs. Group classes will start with an excellent mobility routine and will be well thought out, varied and interesting. I miss his classes in London!