TriNeet Fitness, Personal Trainer in Oxford - Oxford

Hannah

Anita has been fantastic! After a couple of years of health issues and my second spinal surgery I was very keen to get stronger but worried about how to do it. I really wanted to find the right PT. She was perfect- lots of encouragement, support and guidance and I’m making good progress. She really listened to me and my programme was very individualised. I’m very keen to continue. I recommend Anita highly!

Carmen S.

Anita is a great support! I’ve been “slow” to adapt to S&C (which I needed to support my swimming) but Anita was able to quietly support & encourage me and be patient with me, which I don’t think many PTs/coaches can do! I now, & have done for about 18mth, have a twice weekly S&C routine. I am dedicated and I love it. Anita tailors the approach to ensure it’s complimentary to my main sport (swimming), which is a huge reassurance for me. Working with Anita has made a huge difference to my fitness overall (not just a benefit to swimming). Through Anita’s guidance and encouragement I see S&C in a whole new way & I wouldn’t now not have a strength program as part of my everyday life.

Ebony H.

Anita is brilliant! She helped me to run my first half marathon and her advice was essential for helping me successfully cross the finish line with a smile. The online coaching platform is really good, the schedule was great, her advice was very helpful, and I felt Anita was with me every step of the way and really listened to me. Highly recommend and would happily be coached by Anita again.

Jade T.

Anita has done wonders for my confidence and fitness levels! She didn’t pressure me to do anything I felt uncomfortable doing and she helped me push myself harder. She adapted to my needs and abilities which for someone who has dexterity issues like me is amazing. 100% recommended if you need a partner in crime in your fitness journey. Thanks Anita!

Emily P.

Organising a PT was a somewhat daunting prospect as I had never done anything like it and although I was fairly active before, I wasn't a regular gym goer. Anita was kind, professional and knowledgeable, and very experienced at programming interesting and diverse workouts which are ambitious but manageable so you can see really tangible progress. After 4 months of general strength and fitness sessions I decided one Saturday to go for a run for the first time in years and was astonished when I ran a 5k and found it easy thanks to my increased fitness levels through Anita's sessions. I couldn't recommend her highly enough. I look forward to our sessions and can't wait to see what I'll achieve with her guidance!

Louise W.

I've been working with Anita for two and a half years now and plan to keep on doing so. I wanted motivation to exercise more frequently and to get away from the on/off pattern of exercise that I had always fallen into. Anita spent time finding out what I could do and what I enjoyed and has tailored weekly sessions accordingly. She challenges me to improve and encourages when energy levels are low. I now exercise two to three times a week and combined with Anita's help and advice around my diet, my overall health and fitness have both improved. Result! I thoroughly recommend Anita as a personal trainer.

Charlotte H.

I worked with Anita to help me pass my RAF fitness test. I had previously failed the test twice before and was feeling very disheartened and questioning myself if this was really for me.

Anita was a constant while I was experiencing the highs and lows of becoming a runner and the stress of trying to preform to a set level. I could always rely on Anita to be a logical and steady voice of reason.

Throughout my time with Anita I learnt how to deal with my own running anxiety and mindset which was key to me passing my test.

JessicaP B.

I started with Anita about 5 months ago because I needed to improve my fitness to cope with playing a team sport and don’t like the gym. Anita linked into a report from my physio and is very careful about an existing back problem, focusing on improving my hip and glute mobility and strengthening. She is extremely knowledgeable and concerned to make sure that positioning is right and that routines are done properly, explaining why it’s important. She tailors an exercise programme individually for me but it progresses and does not feel repetitious. Anita is unfailingly professional and very good at motivating me. She has made me realise how important it is to put your fitness high up your agenda for your long term health.