The Physical Evolution - Falmouth

The Physical Evolution is a wellness center located at 9 Trelawney Rd, Falmouth TR11 3LS, United Kingdom. The center can be reached by phone at 7842358890 or by visiting their website at thephysicalevolution.com. They specialize in wellness programs, life coaching, and meditation instruction.

About The Physical Evolution

The Physical Evolution offers a unique approach to wellness, combining physical and mental techniques to help individuals achieve their full potential. Their experienced team of wellness professionals provides personalized programs tailored to each client's needs, ensuring optimal results.

Specialties

Wellness program: The Physical Evolution's wellness program is designed to help clients improve their overall well-being by focusing on physical, mental, and emotional health. The program includes a variety of activities, such as yoga, meditation, and nutrition coaching, to create a holistic approach to wellness.

Life coach: The center's life coaching services aim to help individuals achieve their personal and professional goals by providing guidance, support, and accountability. Life coaches work with clients to develop a clear vision and create actionable steps to reach their objectives.

Meditation instructor: The Physical Evolution's meditation instructors teach clients various meditation techniques to help reduce stress, improve focus, and promote overall well-being. They work with clients to develop a personalized meditation practice that suits their needs and preferences.

Testimonials

With a 5/5 average rating based on 9 reviews, The Physical Evolution has received high praise from its clients. One client noted that their session with Kat was a much-needed reminder of the importance of slowing down and breathing, highlighting the positive impact on physical and mental well-being. Another client expressed satisfaction with their first breathwork session, praising Kat's expertise and recommending the experience to others.

Contact Information

Address: 9 Trelawney Rd, Falmouth TR11 3LS, United Kingdom.

Phone: 7842358890.

Website: thephysicalevolution.com.

👍 Reviews of The Physical Evolution

Nicky L.

5/5

This session with Kat was a much needed reminder of the importance of being able to slow down and breathe and the overall positive impact of this on physical and mental wellbeing.
This was my first breathwork session and it was so expertly guided by Kat. I would highly recommend this experience to anyone and I look forward to being able to do more with Kat in the future.

Robyn-Lee T.

5/5

I had the most awesome end to last week doing Kat's Introductory breath work course. I felt ready to face the week all over again 🙂
I made a conscious decision to start the day/week today with some breath work and feel fantastic for it. I can highly recommend doing this.

Jacqui H.

5/5

The workplace wellbeing workshop was an incredible experience! I left feeling not only deeply relaxed and centred but also equipped with new techniques to find my calm in everyday life. The session was insightful, refreshing, and truly valuable. I can’t wait for the next one!

Kiren R.

5/5

This free course is amazing, I found it to be extremely informative and delivered beautifully by the lovely Kat!
I have had the pleasure of attending Kat’s online Breathwork session in the past and absolutely loved them, although took a break for a while due to health reasons. Watching Kat deliver this course has reminded me of the many benefits available from practicing Breathwork on a regular basis, it has definitely motivated me to start up my practice again to help in all areas of my life. Highly recommended!
Thank you so much Kat for sharing your smiles, warmth and this wonderful gift of Breathwork 🙂 💞

Hilary E.

5/5

Kat is a beautiful space holder who has such authentic, gentle energy, I felt completely held before, during and after the session. If you have been wanting to try Breathwork Kat is your person!

Bella B.

5/5

Kats breathwork classes are really relaxing and help you have some much needed down time. Whether you're trying to let go of some things or just give yourself a mental hug, her classes are great for all. She also makes you feel very safe and comfortable.

Tamara L.

5/5

Katherine's free online breathwork course is informative and beautiful. All my questions around breathwork were expertly answered in the videos. The guided breathwork session was amazing! It felt like coming home and was just what I needed. I highly recommend trying out this course and experiencing it for yourself.

Mel P.

5/5

Having done a face to face session, I was surprised at how close the experiences were. The videos on who what and why really help you prepare. CC Breathwork has been mind blowing for me as I had tried several different breathing techniques and had my expectations. This is one of the most successful and satisfying techniques I have tried