Square One Strength and Conditioning - Carnforth

Address: unit 14E Keer Park, Warton Rd, Carnforth LA5 9EX, United Kingdom.
Phone: 7387565547.

Specialties: Gym.
Other points of interest: Wheelchair-accessible car park.
Opinions: This company has 8 reviews on Google My Business.
Average opinion: 5/5.

Location of Square One Strength and Conditioning

7387565547

Square One Strength and Conditioning is a well-known gym located at Address: unit 14E Keer Park, Warton Rd, Carnforth LA5 9EX, United Kingdom. This gym is easily accessible and has a wheelchair-accessible car park, making it convenient for everyone to visit.

When it comes to the gym's specialties, Specialties: Gym. They offer a variety of services, including strength and conditioning training, personal training, and group classes. The gym has a friendly and welcoming atmosphere, making it perfect for people of all fitness levels who want to improve their physical health and well-being.

The gym's staff is highly trained and experienced, providing members with the support and guidance they need to achieve their fitness goals. They offer personalized training programs that are tailored to each member's specific needs, ensuring that everyone gets the most out of their workouts.

If you're looking for a gym that offers top-notch facilities, look no further than Square One Strength and Conditioning. They have everything you need to get in shape and stay healthy, including state-of-the-art equipment and a spacious workout area.

According to online reviews, Opinions: This company has 8 reviews on Google My Business. The gym has received an average rating of Average opinion: 5/5. Members have praised the gym for its cleanliness, helpful staff, and welcoming atmosphere.

One member said, I have been going to Square One for a few months now and I absolutely love it. The staff are so friendly and helpful, and the facility is always clean and well-maintained. I would highly recommend this gym to anyone who is looking for a great place to work out.

Another member said, I have been a member of Square One for over a year now and I can't say enough good things about it. The trainers are knowledgeable and supportive, and the other members are friendly and motivating. I have seen great results since joining and I look forward to continuing my fitness journey at Square One.

Reviews of Square One Strength and Conditioning

Square One Strength and Conditioning - Carnforth

Anneli Thomson

5/5

Fantastic gym! I usually avoid such places as previous memberships in larger commercial settings have resulted in me making every excuse not to go and indeed I did not go (but paid)! But I have found square one offers a different experience… the smaller environment with tailored exercise plans for strength, conditioning / boot camp suits me well, Jake’s knowledge, support and encouragement is fab, particularly when you are flaking a bit! Definitely a great gym to try out!

Alison Capstick

5/5

Before i started going to Square One i was never a member of a gym. I used to hate the idea of a gym and not knowing what to do.
Now i love going to the gym. We regularly do the early morning classes and it sets you up for the day. Jake's knowledgeable, patient and supportive throughout the sessions and makes it enjoyable for everyone.
I'm feeling much fitter since joining and i would encourage others to do the same!

Gemma Walker

5/5

After joining square one a month ago, I have really enjoyed our sessions, the gym is fab and I would highly recommend anyone who is looking for somewhere new to workout. Jake is a great instructor, explains everything we need to know about the workouts and encourages us to work just that bit harder each time!!

Matthew Alpin

5/5

Went to an Olympic Lifting class here, as I've been wanting to learn for ages.

The gym is relatively small, but very well equipped, clean and tidy. All the kit is excellent quality and the decor is nice.

The coaching (by Jake) was excellent, really knowledgeable and patient. The programming was also good and very structured.

100% will be back and definitely recommend to anyone looking for a S&C facility.

Amelia Haygarth

5/5

Having only been going to this gym for a few weeks It’s already made a huge difference to my lifestyle. Jake and Georgia are some of the friendliest and welcoming people who take it right back to basics for people who don’t have as much knowledge. The workouts are so enjoyable yet gritty. Have been waiting so long for a gym like this in the area, love it!

Georgina Carr

5/5

I Joined Square One the day it opened and I’ve enjoyed every session. Jake puts together some great sessions and gives lots of advice of how to perfect techniques. I can see my fitness levels are much better and I feel more confident in myself. I’d 100% recommend Square One. Thanks Jake ?

Jodie Walker

5/5

Amazing Gym! Jake is an amazing trainer. Workouts are always different and we are always doing new things! Great equipment and great space. Love it!!!!

Annwen Sisson

5/5

Great new strength and conditioning gym opened in Carnforth, fantastic trainer (Jake) and really good range of classes. Starting third week of training and already 2.5 inches off the waist so it must be working!