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Absolute Yoga and Pilates: A Comprehensive Overview

For individuals seeking a dedicated and nurturing environment for their physical and mental well-being, Absolute Yoga and Pilates presents itself as a promising option. Located in Dagenham, Romford, this studio specializes in providing high-quality Pilates and Yoga instruction, catering to a diverse range of experience levels.

Location and Contact Information:

Absolute Yoga and Pilates is situated at:

Address: Dagenham Rd, Rush Green, Dagenham, Romford RM7 0XU, United Kingdom.
Phone: 7821969405
Website: absoluteyogaandpilates.co.uk

Studio Specializations:

The studio’s core focus lies in two distinct yet complementary practices:

Pilates Studio: Absolute Yoga and Pilates offers a dedicated space for Pilates sessions, utilizing a variety of equipment including Reformers, Cadilles, and Mat Pilates. These sessions are designed to strengthen core muscles, improve posture, increase flexibility, and enhance overall body awareness.
Yoga Studio: They provide a welcoming environment for Yoga enthusiasts, offering classes suitable for beginners through to more advanced practitioners. The studio's yoga offerings incorporate various styles, aiming to promote relaxation, mindfulness, and physical fitness.

Additional Points of Interest:

Women-Owned Business: Absolute Yoga and Pilates is proudly operated by a team of women, reflecting a commitment to a supportive and empowering atmosphere.
Onsite Services: The studio provides convenient onsite services, creating a seamless experience for clients.
* Restroom Facilities: Accessible restroom facilities are available for client comfort.

Current Feedback:

Currently, Absolute Yoga and Pilates has 0 reviews on Google My Business, indicating a limited historical review base. The average opinion currently stands at 0/5. This doesn’t necessarily reflect the quality of the service, but rather the lack of publicly available feedback at this time.

Key Features & Benefits:

| Feature | Description |
|--------------------|-------------------------------------------|
| Expert Instructors | Qualified and experienced practitioners. |
| Varied Classes | Offering a range of styles and levels. |
| Modern Equipment | Utilizing high-quality Pilates equipment.|
| Relaxing Atmosphere| A calm and inviting studio space. |

Recommendation:

For those seeking a dedicated and supportive space to explore the benefits of Pilates and Yoga, Absolute Yoga and Pilates is worth considering. While currently lacking extensive online reviews, the studio's commitment to women-owned operation and its comprehensive services make it a promising option. We strongly encourage potential clients to visit their website at absoluteyogaandpilates.co.uk to explore their class schedule, instructor profiles, and to directly contact them via the provided phone number for more information and to arrange a consultation. It's recommended to reach out to discuss individual needs and goals to ensure a personalized and effective training experience.