AJ Sports Physio & Pilates - Oxford

Carol G.

These classes are excellent. Anna is a brilliant physiotherapist and really believes in the value of Pilates. She takes great care to explain exactly which bits of the body you are working and, in the live classes online, checks everyone in the class. There is the added value they are recorded so you can do the classes as many times as you like wherever you are.

As a keen and experienced runner her Pilates for runners classes can probably not be found anywhere else. A must for the keen runner.

Nicola

Anna has changed the way I think, and feel, about exercise. I was reflecting after this morning's class that I'd be in a very different place in terms of how physically able I am if I hadn't been lucky enough to meet her and join her classes in Oxford. Now online, and just so handy for anyone who works and has a busy schedule, sessions are relaxed, friendly, expertly guided at all stages, and adapted to be more or less challenging depending on health and strength. Thank you Anna.

Helen W.

I highly recommend Anna's online Pilates classes. She's an experienced and well-qualified teacher who's careful and attentive to the needs of the students, challenging them to work hard if they want to, while suggesting more achievable alternatives if appropriate. I've been attending classes regularly for several years - initially face to face in Oxford and now online. I'll continue to do so, as I feel I get great benefit from them in terms of strength, balance and flexibility.

Susan B.

I highly recommend these classes which I have been doing on line since lockdown. Anna is an engaging teacher. Love the flexibility of the timetable and the option to take classes that focus on specific body areas like the back.

Chris S.

I've been attending Anna's classes, both in person and now online for over five years. I find them challenging but very rewarding. I would certainly recommend her.

Virginia Y.

Brilliant classes in the center of Oxford. I have been attending these classes for years now. I had different instructors, all of them amazing. The classes are varied and the instructor will show you how to adapt every exercise to your level. They provide all the equipment (not only mats, also loops, rollers, bands, etc), which is really convenient. Anna is fantastic, she will reply to your e-mails immediately, to swap classes or for anything you need. They also offer a physiotherapy clinic, which I have tried and they are excellent professionals.

James L.

These classes are very good The class I go to is in Headington, in a very good community hall, the parish hall of All Saints Church. The instructors are really good and clear, cheery and motivating. What I can't understand about Pilates is why so few men do it. There is nothing "gendered" about anything that goes on, and I find it really helpful for keeping me flexible and free from the aches and pains that age sends our way. So, if you are a man reading this, come along! It's just as good for men as for women.

Mareli G.

I started doing Pilates after struggling with recurring sciatica. Since starting regular classes I've not had any more bouts requiring time off work. The classes are taught by caring and experienced teachers, and it's become a fantastic part of my weekly routine.