Body Health Fitness Gym - Uxbridge

Malika M.

Let me start by saying that BHF gym is an absolute gem! The classes offered are incredibly diverse and engaging, making every session a thrilling surprise. Jordan and the rest of the coaching team are not only top-notch professionals but also genuinely fantastic individuals. Their applicability, motivation, and unwavering support have truly transformed my fitness journey. I cannot recommend BHF enough - it's a five-star experience all the way! If you're looking for a gym that will challenge you, inspire you, and help you reach your goals, look no further than BHF

R S.

Jordan and the team have built something really special here. This place has the potential to make an impact far beyond your fitness. It can help to shift your mindset and how you approach all areas of your life in a way that a normal gym membership has never done for me. Jordan and his team will tailor the nutrition plans based on your individual objectives and needs. The groups have all ability levels, and everyone I’ve met here is supportive and moving towards the same objective. Would encourage anyone to give it a try!

Dave J.

I’ve been going to BHF for 4 months now. The coaches are all really welcoming and supportive as is everyone who I have met whilst training there.
The sessions are always hard & fun and I have yet to do the same session twice. Generally you get paired up with someone for the session so you get to know lots of people quickly. The training is always outside; but that adds to the sense of achievement when you have finished on a cold wet day!
Since I’ve joined, the coaches have helped with calorie targets and recipes to improve my nutrition and I’ve lost ~10kg in 4 months and that includes enjoying Christmas!!
I’d highly recommend BHF to anyone who wants to get fit, feel better and have fun.

Nikolay K.

Fantastic Hyrox training session focusing on technique. Coaches were very thorough and their enthusiasm for the sport is infectious. The session format was very friendly and there were people of various ages and abilities there. The new setting in woods by a lake is really good! We look forward to the next sesh!

David B.

I started training at BHF when I was 59. This was the first time in my life working out. I am now 62 and genuinely feel the fittest I have ever been in my life! I just wish BHF was around when I was 20 years old! My mindset has changed and I am now a super positive person which has had a huge impact on my family and the wider community. Highly recommend Jordan, George and the rest of the team. They are super!

Emma M.

Jordan. This message is just to say a really big THANK YOU to you and your team for all you do at BHF. The support and encouragement you give people to help build not just their fitness and mindset but their confidence is truly inspiring. Yesterday I managed a 5k Tough Mudder - which had I not been going to BHF for a while, would never have dreamt I could have attempted. So thank you Jordan & BHF. Kind regards Emma Mig.

Deirdre K.

Finding and joining BHF has been the highlight of 2024 so far! Having been away from BHF for a month, due to injury, it has really become apparent to me how much benefit I have gained since joining, and how much I have missed my three weekly classes. I am returning tomorrow, but have severely craved the music, the fun, the comraderie, the mental balance, the returning fitness and the adrenaline buzz that this gym has offered me so far. I have always had competitive sport in my life, but sadly due to the inability to be able to balance three children and a full time job for the past 11 years, my fitness levels dwindled. Joining a gym wasn't an easy option due to working patterns, motivation and time. BHF offers me the perfect opportunity to push me to my limits, work hard for 45 minutes, be 100% motivated and see instant results in fitness, and in body and mind confidence. I always come home after a session feeling so happy. It has done wonders for my sleep and general wellbeing. I cannot recommend this gym enough. The coaches are so supportive and motivational. The music is amazing (especially Jordan's playlists!) and is the closest thing I will get to my Leeds B2Bs days. Thank you BHF. You should feel so proud! Roll on tomorrow. Dee

Rachel O.

BHF is truly addicting! The team and the community they have built there is unmatched and something I’ve never experienced within the “gym” environment! All the coaches are lovely & welcoming, they are also very knowledgeable and motivating so you always feel in safe hands.

Having previously suffered a back injury they are super helpful in adapting the exercises and checking in on you & your injury.

I highly recommend anyone to join BFH or give their free trial week a go! It’s welcoming to all ages and abilities and you won’t regret it at all!