Bottom Line Fitness - Derby

Hannah W.

Can't recommend this gym enough. From being a runner and noticing the aches and pains I was getting from it, I trusted Neil and the team with their 6 week trial and couldn't believe how much I got from it. I got stronger, made better food choices and learnt so much about the importance of weight lifting. But that wasn't all, the community BLF is really strong - you can turn up not knowing anyone and walk away feeling like you have trained with friends. It's incredibly supportive and hands down the best results I have seen from any exercise plan I have done (I now run for enjoyment rather than to see results)

Andy W.

I started with BLF in March this year, after not exercising for over three years, and to be honest being in quite bad shape for a 50-year-old . I made contact with Neil, and decided to take the six week trial .
I couldn’t believe the results, even in the first few weeks, my fitness levels increased, I started to lose weight and my mental health and physical health dramatically improved ! After the six weeks initial trial, I decided to join BLF full time. I currently go three times a week. Seven months after joking I’ve lost over 5 kg in weight and more importantly look and feel better ! The structure of the gym and the care and attention of the Personal Trainers really works. I’ve been to other gyms in the past, bur the motivation and the support you get from BLF personnel trainers is fantastic .

Amanda E.

Highly recommend this gym. This is certainly the gym for those who want ‘personal training’ in a small group, at a fraction of the cost. Extremely supportive trainers who go the extra mile to help you achieve your personal goals, keeping you safe, whilst encouraging you to push a little bit further. A great ‘ego-free’ gym with very friendly and supportive group.
I never imagined I would enjoy a gym so much. It’s never too late to start… I’m 58 and never imagined I would be doing functional strength based training.

Emma D.

I can't recommend this gym enough. The small group training ensures you receive the feel of a personal trainer with the added competitive push of training alongside others. For me this has ensured I remain motivated for the whole session, pushing myself more than I ever could training on my own. And with this comes noticeable results within weeks. Neil, Emma & Tom really know their stuff and guide you through the session, correcting your technique when needed. They are incredibly friendly & welcoming and support you both in the gym and out, always there to help with any questions you may have. Along with excellent nutritional information, progress measurements, a high class gym environment and quality equipment you really do feel in safe, professional hands. Even during an horrendous year they have kept the sessions going with online classes which have allowed people to keep focus on their targets. Well done and thank you Emma, Neil & Tom xx

Lee S.

Never considered myself a gym goer and initially joined as a necessity to try and get in shape for an upcoming trip. I've been very pleasantly surprised at how much I enjoy it, the team work really hard to create a fun and supportive atmosphere with the small group classes. Would definitely recommend for anyone, like myself, who is convinced they don't like gyms!

Elisha B.

I’ve been a member of Bottom Line Fitness since February and it’s the best decision I’ve made this year. I’ve lost weight in a healthy, sustainable way, and I’m the fittest I’ve been for years.

The trainers are all brilliant and they are completely invested in you as an individual. From coaching you on form, to providing expertise on nutrition, or just making you believe in yourself - they do everything, and they do it really well. They get to know you - your limits, as well as your goals - and push you just the right amount to get you to where you want to be.

I didn’t think I’d ever be the type of person who feels confident in the gym, or someone who looks forward to training, but I really do. It’s all down to the culture that Neil and Emma create at BLF - there’s no unhealthy competition or pressure, it’s just a community of people who thrive on seeing each other win.

I love training here and I would recommend BLF to anyone.

J G.

The BLF set up, and the whole BLF team are exceptional. The enthusiasm for training is infectious, with support and guidance from experienced and knowledgeable trainers (and apps) there if you need it. The guesswork is removed by well rounded, structured, progressive programs. Any niggles or restrictions are accommodated with effective revisions to a program, so it works for everyone. All this in a friendly supportive atmosphere. Wish I’d had access to this kind of training 25 years ago!

Pete B.

Life changing.

18 months ago, after not being particularly fit my whole life, I approached Neil/BLF and came along for a trial without knowing what to expect.

Apprehensive at first I was made to feel welcome, given measurable and attainable tailored goals along with support in developing the skills to reach those goals.

Now I'm stronger, fitter and healthier than I have been in years, and I belong to a great community where both the team at BLF and the other clients offer great support and that enables me to strive towards my goals.

I now look forward to training sessions and I'm looking forward to the next 18 months of progress!