Bourne Calm Hypnobirthing - The Rose Method - Bournemouth

L K.

Me and my partner had an amazing experience with Rose learning the hypnobirthing method. It was four classes in total and we learnt so much about the birthing process and the course was packed with lots of useful techniques to support us through this. Would recommend to anyone. It changed our mindset completely and I had a very positive birth and pregnancy because of this. The anchors we learnt and breathing techniques were incredibly helpful and I felt confident and calm during the birth. Rose is such a wonderful person, and I can’t thank her enough for introducing us to the hypnobirthing method, it was a game changer!

Caylee P.

My husband and I had a wonderful experience learning hypnobirthing with Rose! She came to our house a few times for private sessions. The classes were filled with information on the labor and birthing process as well as lots of practice doing breathing and visualizations. Rose is a very warm person, so it is enjoyable to spend the hours learning from her. She prepared me to go into my son's birth feeling calm and confident, and she also helped my husband to feel prepared on how to best support me during labor. I would really recommend learning hypnobirthing from Rose!

Michelle H.

I took Rose’s hypnobirthing class over 6 years ago and wanted to share my experience. I wanted an at-home water birth but my little girl decided last minute to be breach and I ended up having an elective c-section.

Rose’s techniques and everything I had practiced still came good! I was using them all through the procedure and they helped keep me calm during what was, let’s face it, major abdominal surgery that you have to stay awake during.

I still think of the time of my hypnobirthing classes with a lot of fondness as they were always calming and we made good long term friends out of it too (the other couple who came along)

Highly recommended

Urmomsa X.

We really enjoyed our sessions with Rose and felt we learnt a huge amount to assist us with our first birth experience. Rose is very easy to talk to and learn from and we would not hesitate recommending her to anyone who is expecting. We both feel the course covered everything we needed to learn and understand about hypnobirthing and more, which has allowed us to feel safe and knowledgable about our upcoming birth. No more anxious worries but a positive and powerful mindset. Thank you Rose!

Sophie H.

We first found Rose when I was pregnant with my daughter in 2019. I wasn’t particularly fearful of birth was wasn’t looking forward to it and was anxious on what the experience would be like, especially after all the things you see on TV.
We did the full hypnobirthing course when we were pregnant with my daughter and it was amazing, extremely eye opening for myself and my husband. It changed my whole thought process on birth and I felt very relaxed and was even excited to go through the experience of labour and birth. My first birth was incredible, I had my daughter in the water and my active labour was under 1 hour. When I fell pregnant with my second, I knew I wanted to do the refresher course with Rose. My pregnancy was quite different with my second and I was classed as high risk from the last trimester. I was advised to have an induction at 37 weeks but I asked lots of questions around the pros/cons/risks/benefits and decided to decline an induction until I got to my due date. I ended up going into labour naturally on my due date and had a natural labour and another water birth. My labour experience was very different due to the environment and having to be continuously monitored but I used my hypnobirthing techniques and managed to have a very similar birth with an active labour of around 1.5 hours. I felt extremely empowered by hypnobirthing and I would highly recommend to anyone. Thank you Rose x

URBAN S.

Bourne calm transformed my life. Coming from a family who feared the pain of birth, Rose opened my eyes to truth that birthing can be calm, enjoyable and a connective loving experience. I was incredibly lucky to meditate through my entire labour at my own pace in flow and rhythm with my body and its needs. Since I have gone on to trainer as a yoga teacher and teach a lot of the tools I learnt from Rose in my yoga classes once I saw the huge benifits of what it can do. Thanks so much Rose for giving me the greatest gift of a beautiful calm delivery of my baby girl x

M A.

I contacted Rose to do a refresher course after using hypnobirthing with my first child 4 years ago. I was a little fearful that because my first birth had gone so well it couldn’t possibly this time! However my second birth was so similar to the first thanks to the techniques learnt and I felt much more confident about it. I managed to use the birthing pool, breathing, and gas and air for the final pushes. It really couldn’t have gone better and I owe Rose a thank you for giving me back a positive head space regarding birth as well as making me feel more empowered about my choices.

laura M.

This is the second time I’ve done a hypnobirthing course with Rose. I was so pleased to hear that she was still running courses via zoom throughout the pandemic. The zoom calls were equally as beneficial as face to face and I actually found it so much easier as I didn’t have to arrange childcare for our little girl. Rose was very accommodating and an evening zoom call was perfect. Hypnobirthing is amazing and I’d recommend it to anyone. It completely changed my views about labour and I’ve had two wonderful experiences.