Colum Kelly Personal Training + Sports, Deep tissue Massage and Cupping - Crewe

Kyla A.

Been with Colum on and off for around 2 years. Very approachable, keeps you accountable and also has an insane amount of knowledge to give you - during PT sessions, Colum made sure to go through which muscle group it worked and often tested me so I retained the information which gave me the confidence I needed in the gym. Will always fully recommend as Colum is a fabulous PT who pushes you out your comfort zone! I also love the meal plan and ideas, shows you can eat good tasty food while still wanting to lose weight / build muscle 💪🏻

Warlord W.

I've been training with Colum for the last 12 months and look forward to continuing. He has great knowledge, passion for his job and a genuine want to see his clients succeed. I would highly recommend Colum for PT whether its for 1:1 in person or Zoom sessions. I would also recommend using his App which I find a valuable tool to track my workouts, hit personal bests, track measurements and much more.
- Chris/Woody

Maria X. J.

I have been training with Colum for over 5 years now. There is no doubt that he is a trainer who pushes you to do your personal best. He may tell you things that you find difficult to hear, it's because he genuinely cares.
For me personally, I used to be the type who did spin, aerobics, step, body pump etc I thought I was doing OK. Until I met Colum who guided me in the right direction. To weights. Never did I ever think I could lift the weights I do now, or get the results that I have done.
Eating habits, another big thing for me. I lived off salads. Colum, once again, guided to a healthier eating plan. And once again I still got results.
Not only have I lost weight, I am much more toned. And I have (for the most part) maintained this.
I'm still training with him. And will continue to do so.
Maria XJ

Iain J.

Colum is a very passionate and knowledgeable trainer, with a wealth of background knowledge, he steers you in the right direction, and then expects you to put the required work in to get results
I am a 62 year old man, i have had a (big) tummy for as long as i can remember, and regular gym visits, were not giving me the desired results.
After 3 months with Colum i have lost 3.5kg, 5.5% body fat and at least an inch and a half off my waist, with gains on my chest and legs. I can feel myself getting stronger and fitter all the time, Colum really knows what he is doing

Chido M.

Amazing PT, my first session with him I felt like I couldn’t do it but I went ahead and booked a block of 10 sessions with Colum and this was the best decision I made. Each session he went through what muscle group we were working out and alternative ways to work that muscle group if a machine was not available. Very goal focused and pushes you out of your comfort zone which I definitely needed.

With his help I now have the knowledge and confidence I needed in the gym and feel very comfortable to come up with my own workout plans.

Thank you very much once again would definitely recommend to anyone wanting to do PT sessions.

Jessica G.

Colum is an amazing PT! He is very knowledgeable, versatile and motivating. Colum was able to adapt my sessions to accommodate a knee injury I sustained walking Snowdon in my first week. He helped me build my strength back, while helping me achieve my original goals. I couldn’t be any happier with the results. Highly recommend!

Louise R.

I used Colum last year online, I have 2 very small children and struggle to attend the gym. I lost 1.5 stone! I never thought possible, and enjoyable! Full accountability and motivation.
I have since ‘relapsed’ and have called for the help of colum again! Bring it on.

Laura A.

Colum is a very good personal trainer and also a complete wizard with his hands!

I’ve had 3 massages now and each time Colum has sorted out all my issues, I Literally can’t recommend him enough.
I was in so much pain I couldn’t get out of bed, it started in my back and went to my front, I went to the doctors, used tons of inbruprofen gel and tiger balm, tried ice and heat but nothing seemed to help.
But I Went to Colum, had one massage and cupping session done and it completely resolved the issue, with no relapse.

Yesterday I had another massage, as I’ve been suffering with pain in my arms, more so my left forearm and shoulder. I had another massage and cupping session and today, the day after, the pain is gone and I could train Upper with no issues.

I’m going again next week to get my glutes done.

Honestly couldn’t recommend enough. Worth every penny!