Dedham Health & Wellbeing with Amy Horne - Colchester

Maggie H.

A wonderful day spent at Amy's Wreath Making and Wellbeing retreat day. A variety of activities were enjoyed including pilates and yoga. A very relaxing time was spent creating our festive wreaths. Such a tonic having a day to myself! Amy was warm and friendly. Keeping the group topped up with refreshments as well as cooking a delicious healthy lunch. Such an enjoyable day. Highly recommend.

Donna B.

Absolutely wonderful wreath making and yoga retreat, Amy is amazing! From start to finish every little detail was well thought of and nothing was to much!
Amy is a fantastic teacher and this retreat day was much needed.
Smoothies and lunch was delicious and I will be making these at home.

Highly recommended, xx

Tracey O.

I attended a wonderful Christmas yoga retreat at Dedham Health & Wellbeing. We made Christmas wreaths with an abundance of choice foliage,ribbons & natural festive attachments. The group size was perfect to make the day feel optimally relaxing. We practised a restorative yoga session & a more dynamic( with options) yoga flow,expertly guided by Amy who is a very experienced yoga teacher. The breathing & savasana were great.
Finally sitting by the fire outside toasting marshmallows & feeling cleansed & peaceful.. Excellent!!

Fiona C.

I attended a lovely wreath making retreat day and what a fantastic day!
Yoga, pilates, lunch, wreath making and to finish toasting marshmallows on the fire!
Friendly, fun and just lovely!
Thank you Amy looking forward to next year!! Xx

Lyann K.

A day with Amy at Dedham Health & Wellbeing is a day well spent (and amazing value for money!) Gifted by a wonderful friend, a day of wellbeing and wreath making in beautiful Dedham was an absolute tonic, so relaxing, invigorating and needed!
An autumnal walk, following by wreath making complete with nourishing smoothies, a wholesome lunch, a yoga & mindfulness session and concluding with everyones favourite hot chocolate and melting marshmallows over the fire, no one wanted to leave!
Every second was relaxing and uncomplicated with the only agenda being to enjoy and be present. I would highly recommend giving yourself this treat! Looking forward to the next one, if we can get a space!!

Erin P.

I had an absolutely wonderful time at Amy’s Retreat! From the moment we arrived, it felt like a peaceful escape with our hot drink of choice waiting for us in our own personalised flasks. We started with a beautiful walk around Dedham, soaking in the scenic views. The Christmas wreath-making workshop was a fun and creative touch, and the homemade salmon en croute for lunch was absolutely delicious.

The retreat also included yoga and meditation sessions that left us feeling refreshed and centered. To top it all off, we enjoyed a cozy evening with s'mores around the firepit – the perfect way to end a perfect day. Highly recommend this retreat for anyone looking to relax, unwind, and recharge in a beautiful setting!

Laura B.

If you're thinking of going along to Amy's fitness classes for mums, I couldn't recommend her enough. She is so friendly, kind, knowledgeable and a mum herself so always on hand to assist with the little ones so you can maximise your session. You can tell she's passionate about health and wellbeing and wants to help others achieve their goals. I went to her as a very anxious, overwhelmed new mum and immediately felt welcome, by her and the other lovely mums there. Amy is equipped and eager to assist you, whatever stage of your fitness journey you're at.

The B.

If you are looking for a fun and friendly bootcamp this is for you. The fact you can bring your children along was a massive plus for me, after having my second baby I found it so difficult to find the time to exercise. Therefore having the choice to bring your baby along was fantastic. Amy is also very well educated in what is safe to do again postpartum, giving you confidence to work towards regaining your strength and fitness.