F45 Training Nottingham Waterside - Nottingham

Kyle T.

F45 is the best gym I’ve been to implementing cardio and strength training alongside a tailored goal for your own needs and wants. Harry and the team go above and beyond to push you to your limits and get the best out of you whilst pursuing your tailored plan of action. I have never had more invested coaches in a gym environment than these guys and girls . They really hold you accountable for your goals to get the most out of you and your training regime , wether your goals be to lose weight , maintain or improve fitness or gain muscle you will find success training here hands down , I personally have dropped around 3stone in less than a year and am stronger and fitter than I have ever been and am still going with the guidance and training from the team here. Best place in Nottingham to train hands down.

Charles S.

I was not really into gym, and when I went to a "normal" gym, I never knew what to do. F45 class/group environment is great. Jorja and Harry have been very welcoming, and the different coaches are great motivators as well. They are supportive of any side challenges you may have, like marathon training, and will advise and help you to reach your goals.
I have achieved PBs that I certainly won't have reached with their help and the support of the great community they have created.
You really have to give it a try!!!

paul H.

F45 is fantastic! The classes are amazing, and the PT is top-notch. The atmosphere is relaxed, friendly, and supportive. The instructors are super knowledgeable and motivating. It’s a wonderful community where you feel welcome and inspired to reach your fitness goals. Highly recommend!

Matthew H.

As someone suffering from health anxiety I find it very difficult to exercise regularly. The team at F45 have created a supportive environment and I cannot recommend enough.

Matt S.

F45 Nottingham is awesome! The trainers are friendly and really know their stuff. The workouts are fun, varied, and challenging. The community is supportive and welcoming. I've seen great results since joining and always look forward to each session. I highly recommend! I've tried F45 sessions in other countries, and F45 Nottingham goes that extra mile to ensure you get the maximum benefits from every session. They’ve really nailed it with their coaching.

Silvia V.

I've been going to F45 Waterside Nottingham, and I'm hooked! The workouts are tough but super rewarding, with a great mix of strength, cardio, and functional training.

Harry, Jorja and the rest of the team are fantastic trainers. Harry's energy is contagious, and Jorja’s encouragement makes every session enjoyable, even when you're sweating buckets.

The environment is friendly and welcoming. I've seen big improvements in my fitness and well-being since joining. Highly recommend!

Ellie R.

I can’t recommend F45 Waterside enough! I have tried SO many different gyms and styles of workouts over the years but I feel like I have defo found the one! I don’t think I’ve ever felt so fit and strong.

The workouts are tough, fun and full of variety. The coaches challenge and push you each time but in a really supportive way.

Harry, Jorja and the team have created a really friendly and welcoming community. The only warning is full addiction is likely.

Gil S.

I love this place! I was never one for the gym before I found F45 as I find it hard to motivate and pace myself alone. But the formal of F45 is 45 minute classes which are fast pace, intense and varied. The group format and timed circuits are a perfect way to help me apply myself and keep going. The trainers are brilliant too. You get a demo at the start of every class and all the exercises are on the large screens. The trainers also shout motivation and encouragement throughout the session so the whole atmosphere builds positivity and helps everyone do their best. I'd say it's as good for beginners as it is for the more experienced as everyone does the same thing but you can choose to regulate how fast you go and how heavy on the weights, so it's really democratising. Also, it is not all about weights and resistance, there is a mixture of cardio as well so it's brilliant all round training. Brilliantly thought out system.