Fitness Pilates by Lindsay - Oldham

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Fitness Pilates by Lindsay: A Comprehensive Overview

For individuals seeking a focused and effective approach to physical well-being, Fitness Pilates by Lindsay presents a compelling option. This specialized Pilates studio, located in Delph, Oldham, offers personalized and group training sessions designed to improve core strength, flexibility, and overall fitness. Lindsay, the founder and instructor, has cultivated a reputation for delivering high-quality instruction and a welcoming environment, as reflected in the consistently positive feedback received.

Location and Contact Information

The studio is conveniently situated at Address: 5 Ammons Way, Delph, Oldham OL3 5US, United Kingdom. Prospective clients can easily reach Lindsay at Phone: 7795835720. A detailed website, fitnesspilatesbylindsay.com, provides further information regarding class schedules, pricing, and instructor qualifications.

Specialties and Services

Fitness Pilates by Lindsay specializes in Pilates instruction, catering to a diverse range of clients. The studio offers a variety of services, including:

• One-to-One Sessions: These personalized sessions allow for tailored instruction and focus on individual needs and goals.
• Beginner Classes: Ideal for those new to Pilates, these classes provide a gentle introduction to the fundamentals.
• Online Classes: Expanding accessibility, online sessions offer a convenient way to participate in Pilates training from home.
• Onsite Services: Clients benefit from a dedicated studio space designed specifically for Pilates practice.

Additional Points of Interest

The studio maintains a clean and comfortable environment, featuring essential restroom facilities. Lindsay prioritizes a supportive atmosphere where clients feel empowered to progress at their own pace. The emphasis is on mindful movement and proper technique, ensuring a safe and effective workout experience.

Client Feedback & Reputation

Fitness Pilates by Lindsay consistently receives excellent reviews, boasting an average opinion of 5/5 across Google My Business. This high rating suggests a strong commitment to client satisfaction and a noticeable positive impact on participants’ well-being. The experiences of clients, as indicated by their comments, highlight Lindsay’s ability to adapt her teaching style to individual needs, offering encouragement and guidance while respecting personal limitations. It appears a key factor in the positive feedback is the studio's immaculate presentation and Lindsay’s approachable demeanor.

Concluding Recommendation

For anyone interested in improving their core strength, flexibility, and overall fitness through the principles of Pilates, Fitness Pilates by Lindsay presents an outstanding choice. Given the consistently positive feedback and the focus on personalized instruction, it's highly recommended to explore the studio’s offerings further. We strongly encourage visitors to explore the website at fitnesspilatesbylindsay.com to book a session and begin their Pilates journey.

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👍 Reviews of Fitness Pilates by Lindsay

Greg H.

5/5

After a period of acute back pain my physio recommended I try pilates. Saw Lindsay's advert on the Internet and booked a one to one session at her immaculate studio in Delph. Lindsay is a great teacher. Explains the moves simply and encourages you to work at your own pace but knows when you are capable of being pushed a bit further. After a couple of one to ones I have now booked onto her beginners classes and thoroughly enjoyed those too. My fitness has improved significantly and I can't recommend Lindsay highly enough.

Ruth R.

5/5

Fantastic fitness Pilates class, highly recommended. Lindsay will tailor classes according to need. Friendly and welcoming.

Zoe H.

5/5

Fitness Pilates by Lindsay is fantastic, so much so I go twice a week. Lindsay is friendly and fun and makes everyone feel welcome. She also tailors the work out to your needs and can adapt a movement if you have an injury. I like that she does the full work out with you and checks you are doing it correctly and helps to correct you. The classes are of mixed ages. I really enjoy this Fitness Pilates class as I get a full work out and come out sweaty, knowing I’ve worked hard! I’ve I would recommend this class or the beginner's Pilate.

Ruth B.

5/5

Lindsay's parent and baby/toddler classes are brilliant. She's knowledgeable and understanding and will adapt exercises if holding baby is needed. I've really felt the strengthening benefits post-partum and she takes the time to get to know you and your child. Highly recommend.

Catherine J.

5/5

I am a physiotherapist and also teach a core stability class. Lindsay’s fitness circuit class was great. Really well presented, enthusiastic and the class flowed impeccably. Certainly not for beginners but Lindsay also offers beginners classes and 1:1. I have recommended Pilates to my patients for many years and I thoroughly recommend Lindsay as a Pilates teacher. If you suffer from recurring back pain or niggling injury holding you back I suggest you book yourself in!

Sarah C.

5/5

Had a first class with Lindsay this morning and it was great! Nice, relaxed and friendly environment. Lindsay is a great instructor and offers modifications to suit all abilities. All equipment is provided. Its a fab alternative to the standard pilates - lots of movement that flows nicely and makes you feel well stretched while building up strength. A great way to start the day. Give it a go!

LAuren B.

5/5

I cannot recommend these classes enough! I struggle from a long time back injury and I have noticed a huge difference in my mobility and pain reduction since attending Lindsay's classes. Lindsay makes you feel at ease to take the class at your own pace so it really benefits you. Great class

Caroline D.

5/5

Beginners Fitness Pilates was fab for me and Lindsay is an amazing teacher. Having not done any exercise in a loooooong time (as I generally have an aversion to it!) I was surprised how much I enjoyed it. Perfect pace/challenge, I can feel a difference after one session. I can’t wait for the next class x