Flow Studio - Torquay

Address: Tormohun House, Flow Studio, Off Barton Hill Rd, Torquay TQ2 8JJ, United Kingdom.
Phone: 7876140160.
Website: flowphysio.co.uk
Specialties: Physical therapist, Acupuncture clinic, Meditation instructor, Pilates studio, Sports massage therapist, Surf school, Yoga studio.
Other points of interest: Identifies as women-owned, Language assistance, Wheelchair accessible entrance, Wheelchair accessible seating, Gender-neutral restroom, Restroom, LGBTQ+ friendly, Transgender safespace, Appointment required.
Opinions: This company has 39 reviews on Google My Business.
Average opinion: 5/5.

📌 Location of Flow Studio

Flow Studio Tormohun House, Flow Studio, Off Barton Hill Rd, Torquay TQ2 8JJ, United Kingdom

⏰ Open Hours of Flow Studio

  • Monday: 9 AM–6 PM
  • Tuesday: 9 AM–6 PM
  • Wednesday: 9 AM–6 PM
  • Thursday: 9 AM–6 PM
  • Friday: 9 AM–6 PM
  • Saturday: 9 AM–12 PM
  • Sunday: Closed

Flow Studio: A Holistic Wellness Destination

Flow Studio stands as a comprehensive wellness center located in the charming coastal town of Torquay, United Kingdom. Dedicated to promoting physical and mental well-being, it offers a diverse range of services catering to individuals of all fitness levels and interests. The studio’s commitment to creating a welcoming and inclusive environment is evident in its features and the positive feedback it consistently receives.

Address: Tormohun House, Flow Studio, Off Barton Hill Rd, Torquay TQ2 8JJ, United Kingdom.

Phone: 7876140160

Website: flowphysio.co.uk

Specialties: Flow Studio distinguishes itself through its multifaceted approach to wellness, encompassing several specialized areas. These include a highly qualified Physical therapist providing targeted rehabilitation, an Acupuncture clinic offering traditional Chinese medicine treatments, a skilled Meditation instructor guiding individuals towards mindfulness, a vibrant Pilates studio focused on core strength and flexibility, a dedicated Sports massage therapist aiding athletes in recovery and performance enhancement, and a thriving Surf school introducing participants to the joys of the ocean, alongside a welcoming Yoga studio promoting relaxation and balance.

Studio Features and Accessibility

The studio’s physical space is meticulously designed to facilitate a comfortable and productive experience. It boasts wheelchair accessible entrances and seating, ensuring inclusivity for all visitors. Furthermore, a gender-neutral restroom is available, demonstrating a strong commitment to creating a safe and welcoming environment for everyone. The studio operates on an appointment-only basis, allowing for personalized attention and efficient scheduling.

Customer Feedback and Reputation

Flow Studio consistently receives outstanding reviews, reflecting the dedication and expertise of its practitioners and the positive atmosphere within the studio. As of today, the company maintains an impressive Average opinion: 5/5 across 39 reviews on Google My Business. Customers frequently commend the studio’s welcoming and friendly atmosphere, highlighting the warmth and professionalism of the staff. Many express appreciation for the wide variety of classes offered, noting that there’s something for everyone, regardless of their experience or fitness goals. The convenient parking options are also frequently cited as a positive feature.

Several reviewers specifically mention the exceptional quality of instruction provided by the instructors. Individuals appreciate the well-qualified and enthusiastic nature of the staff, who consistently create a supportive and motivating environment. The studio is consistently described as a ‘lovely social space,’ suggesting a strong sense of community among participants. The ease of booking and flexible scheduling are also highly valued, particularly by individuals with demanding work schedules. The studio’s ability to cater to diverse needs, including those with mobility limitations, further enhances its appeal.

Services Offered in Detail

Physical Therapy: The physical therapy services at Flow Studio are tailored to address a wide range of musculoskeletal conditions and injuries. Therapists utilize evidence-based techniques to restore movement, reduce pain, and improve overall function.

Acupuncture: The acupuncture clinic provides traditional Chinese medicine treatments aimed at balancing the body's energy flow and promoting healing. This holistic approach can be beneficial for various conditions, including pain management, stress reduction, and digestive issues.

Meditation Instruction: The meditation instructor offers guidance on various meditation techniques, helping individuals cultivate mindfulness, reduce anxiety, and improve mental clarity. Classes cover different styles, catering to both beginners and experienced meditators.

Pilates Studio: The Pilates studio focuses on strengthening the core muscles, improving posture, and enhancing flexibility through controlled movements. Classes are available for all levels, from beginner to advanced.

Sports Massage Therapy: The sports massage therapist provides targeted massage treatments to aid athletes in recovery, prevent injuries, and improve performance.

Surf School: The surf school offers lessons and guided tours for individuals of all ages and skill levels, introducing them to the excitement of surfing in the beautiful waters of Torquay.

Yoga Studio: The yoga studio provides a variety of yoga classes, including Hatha, Vinyasa, and restorative yoga, promoting relaxation, flexibility, and strength.

Recommended Information for Prospective Clients

Individuals seeking a holistic wellness experience in Torquay should consider Flow Studio. Its diverse range of services, combined with its welcoming atmosphere and commitment to accessibility, makes it an ideal destination for achieving physical and mental well-being. The studio’s flexible scheduling and convenient location further enhance its appeal. It’s highly recommended to book appointments in advance, particularly for popular classes and services. The studio’s website provides detailed information about each service, instructor bios, and class schedules. Visitors can also contact the studio directly by phone to discuss their specific needs and preferences.

Summary

Flow Studio is a multifaceted wellness center in Torquay, offering a diverse range of services including physical therapy, acupuncture, meditation, Pilates, sports massage, surf lessons, and yoga. It’s a welcoming, accessible, and highly-rated establishment committed to promoting holistic well-being.

👍 Reviews of Flow Studio

Flow Studio - Torquay
Emma A.
5/5

Welcoming and friendly studio. Great variety of classes. Convenient parking. Really easy to book and you don’t have to commit to a series of classes which makes it perfect for shift work.

Barre with Meg and yoga with Sadie are a particularly great.

Flow Studio - Torquay
Sue D.
5/5

I can't say enough good things about this studio. The guides are well qualified and are all fantastic and welcoming. The studio is a warm, friendly space with a great atmosphere. There is enough variety in the classes for anyone wanting a nourishing workout at any level. It also happens to be a lovely social space

Flow Studio - Torquay
Cassandra H.
5/5

SUP Paddle Club with Katie is fabulous. She always takes us on amazing paddles at different locations around the Bay. It is great getting out and exploring. No one gets left behind and it is so friendly and inclusive. Really chilled out and relaxing.

Flow Studio - Torquay
Alison H.
5/5

Not only does Flow Studio offer an amazing range of yoga, Pilates, Barre and dance-fit classes to support our health and wellbeing, the wonderful Katie held the first Social Supper at the studio last night. It was the perfect combination of some gentle yoga at the start to wash away the week (and the first time my husband had done any yoga in his life!); yummy food made by Katie, and great conversation in a relaxed and welcoming environment. In fact the food was so delicious we probably talked about food more than the intended topics but it really didn’t matter. Thank you Katie and we’re looking forward to the next Social Supper.

Flow Studio - Torquay
Caroline P.
5/5

I’ve just started going to Dance Fit classes run by Flow Studio and I am loving it. The classes are taught by Meg who is friendly and welcoming. As someone who has always loved to dance but is woefully out of shape, this class is perfect for me. I get a really good workout and have lots of fun, without having to worry about getting all the steps perfectly correct! Thank you Meg, I’ll be back next week 😁

Flow Studio - Torquay
Samantha R.
5/5

I have been using flow studio on and off for the past 5 years and I can not fault it. I have been attending the flow yoga classes at different times of the week over the years and have found them all consistent to a very high standard. I always feel very relaxed and stretchy after.

I have also attended physio with Katie finding her very knowledgeable and excellent at sorting out my hip, with pregnancy, and shoulder, with work, she even gives me exercises to try at home to stop the problems come back too soon.

All round an excellent, friendly and knowledgeable service. Would highly recommend.

Flow Studio - Torquay
Rosie K.
5/5

I recently completed the 6 week post natal movement course with Katie at Flow Studio. It was a fantastic experience. Katie offers so much knowledge as a yoga guide, physio therapist, mummy mot practitioner and being a mum herself!
Learning more about pelvic floor health as well as an opportunity to reconnect with my body and learn movements to feel stronger has been invaluable.
Unfortunately there is not nearly enough support to post natal mums so courses like Katie’s are so important.

Katie’s studio is always warm, welcoming, and relaxing. Katie puts you at ease immediately and provides a space for you. It is also a lovely opportunity to meet other mums and share experiences. Oh and if you need to take your little one along they will be as welcomed as you are!
Thank you so much Katie xx

Flow Studio - Torquay
Danielle C.
5/5

Well what can I say about Katie and the beautiful studio that she has created, incredible. I’ve practiced yoga for years but after having my second baby I just couldn’t find the time to practice at home. I wanted to find a studio where I could practice and I am thrilled to have found Flow. I go weekly to at least one of the classes, more if childcare and work permits and I have to say that each class/guide is wonderfully different to the other. Thank you Katie for giving me a place to practice what I love!

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