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- Fortitude Fitness & Nutrition - Darlington
Fortitude Fitness & Nutrition - Darlington
Address: Borough Road Industrial Estate, Borough Rd, Darlington DL1 1TG, United Kingdom.
Phone: 7914394612.
Website: fortitudefitnessnutrition.co.uk
Specialties: Personal trainer.
Other points of interest: Online classes, Onsite services, Wheelchair accessible parking lot, Restroom.
Opinions: This company has 19 reviews on Google My Business.
Average opinion: 5/5.
📌 Location of Fortitude Fitness & Nutrition
⏰ Open Hours of Fortitude Fitness & Nutrition
- Monday: 6 AM–9 PM
- Tuesday: 6 AM–9 PM
- Wednesday: 6 AM–9 PM
- Thursday: 6 AM–9 PM
- Friday: 6 AM–9 PM
- Saturday: 6 AM–9 PM
- Sunday: 6 AM–9 PM
Okay, here’s a detailed description of Fortitude Fitness & Nutrition, designed to be helpful and informative, formatted in
👍 Reviews of Fortitude Fitness & Nutrition
Daniel W.
Matt is the guy to utilise when needing to achieve a fitness goal. Knowledgeable, organised and a great all round communicator.
We needed a personal trainer to motivate, plan and more importantly support our son's entry into the armed forces, and as every parent knows, your son/daughter always thinks that their old folks know nothing.
We found Matt and met up with him to discuss what help he could bring along to achieving this goal. From the first phone call introduction and first visit (with son present), Matt had a plan forming and wanted to ensure we were all aware of what was going to be the journey.
He discussed nutrition, lifestyle, and, of course, a fitness plan with clear goals.
My son had 2 sessions with Matt a week and then a fitness plan for individual training. He had access to the gym and all of the great equipment available, but just as importantly, the motivation instilled to achieve.
Matt does not sit on his laurels and continually checks in and ensures the wellbeing aspects are covered - plenty of sleep (you know these kids and the attraction to gaming) and eating healthy.
In summary, Matt has been and excellent Personal Trainer in all aspects and we have taken to eating humble pie as Matt's the expert and all goals have been achieved with far greater results than expected.
Highly recommended as he goes above and beyond!
Ellie P.
Completed my first Hyrox mixed doubles thanks to Matts initial Hyrox program. We joined on a little late to the program but Matt couldn’t have been more supportive and encouraging. Matt regularly checked in on our progress and put a lot of time into working out our splits, timings etc down to a T. He was always a message away if I was ever struggling with anything and even supported us every step through the race. Would recommended Matt to anyone!
Lizann G.
Yesterday was my last PT session with Matt :(. I started my journey over 18 months ago under Matt's wing. Each month I worked through exercises using machines, free weights and floor workouts. Matt talked me through techniques, how to improve, and the best way for me to achieve my goals. He has guided me through nutrition and how it works and has given me support throughout my journey. I have learnt so much and have had so much fun along the way. I would recommend anyone wishing to build their confidence, get into shape and improve their lifestyle to join Matt and travel that journey under his guidance.
Thank you Matt and yes "you're the best " 🙂
Bethan O.
After attending bootcamp sessions with Matt I started working with him on 1:1 PT sessions 3 months ago.
In that time I have already seen a big difference in my strength training and he has helped me work on my nutrition as well. He has taken the time to understand my training goals and is flexible and understanding with sessions to work around by changing shifts.
He takes time to clearly explain all exercises to ensure good/safe form and always works to enhance what he can offer such as a recent introduction of an app to support training and nutrition. He is always happy to listen and makes sessions fun. Matt is really approachable and I would recommend him to anyone looking for PT!
Tracy B.
The support, information & ongoing guidance that Matt at Fortitude gives to me as part of my PT sessions is excellent. He always makes things make sense and helps me understand nutrition & the reason behind everything that we do on our journey together. I hated food as saw it as 'the enemy' but over time Matt has helped me see that I can eat what I want to, as long as it is within my daily calorie allowance without me having the fear anymore. Matt has not only given guidance & support in my PT sessions but he is always available via social media on the days that I am struggling with my nutrition or if I just need a good pep talk. I was never one for the gym but Matt has changed my perspective and shown me that anything is achievable as long as you have the focus & the tools to get there, as well as the support, which Matt gives. Never a dull session with Matt either, he's such a funny, happy chappy. Would recommend Fortitude Fitness & Nutrition to anyone without a doubt.
Lauren O.
I started working with Matt 6 months ago after attending his bootcamp classes, Matt has taken the time to get to know me better and understated what I want to achieve from personal training.
I have gained confidence in the gym and I am doing exercises and lifting weights I never thought I would be able to do!
Matt is flexible with my training programmes and takes into consideration my preferences when it comes to exercise, he also makes training a lot of fun!
Nicola P.
Matt is a great Personal Trainer and bootcamp instructor because he always motivates you. He is very knowledgeable, and his videos are a great way to visually understand weight loss, exercises and dieting myths. Apart from that he is good fun, so always keeps it light hearted whilst helping you to achieve your goals.
Laura B.
Matt is a great PT. He has taken the time to get to know me in order to best support me to reach my goals. I now have the confidence to train between PT’s, am feeling stronger and looking leaner. I enjoy my sessions with Matt and look forward to my programs. I would highly recommend Matt
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