Future Health Training - Ascot

Fiona O Carroll

I cannot recommend David at Future Health Training enough! He is professional, prompt, understanding and brings such a wealth of knowledge to what he does. He designs his sessions exactly to what your body needs and pushes you gently to test yourself. I have lost a significant amount of weight and certainly built strength that I never had before but my main wins were off the scales. They were mental and without David I wouldn’t have achieved this. He’s not only a superb personal trainer but he’s a great mentor! He’s helped me to achieve a sense of pride and self belief in my body that was missing. For that, I’ll be forever grateful him.
You will not find a better PT. He's 5 ⭐️ +++

Simone

I started working with David two years ago. When I first contacted him I was in a pretty low place mentally and physically, and really needed a trainer that would ease me back into exercise at a good pace, that wouldn't result in injuries or a relapse into a previous eating disorder. In the past, I have had a very "all or nothing" relationship with exercise and food/dieting, and I wanted to break that cycle. David was really patient but also knew when to push me and step things up a gear. He was also incredibly supportive emotionally when I had wobbles or felt uncomfortable with things, such as weighing/measuring myself, people's reactions to my weightloss or encouraging me to try new things that would support my long terms goals. He also really helped me develop goals and a mindset that didn't focus on weight, but more on being healthy and active to live a longer and happy life. I wouldn't hesitate to recommend David to anyone looking for a personal trainer that really supports his clients in every aspect.

Geoff Dowling

I wanted to start strength training following a shoulder operation in January 23. I contacted David in July-23 and have been working with him from a small gym at my home for the past 9-10 months. David is very knowledgeable and guided me through bringing my weak shoulder back to strength and to par with the other one, definitely not something I couldn't have achieved on my own. I am much fitter and stronger now and David has been very motivational through the whole process delivered with great sense of humour, despite the 6:30 am start for the both of us 🙂 David is a lovely guy and I would highly recommend him to anyone looking to get fit and healthy.

Kelly Parker

David has really helped me focus on a more sustainable approach to fitness and weight loss versus the ‘yoyo’ paths I had taken in the past. He makes every session enjoyable whilst working me hard to ensure I get the most out of each workout.

Adam Sarwar

David has been great at getting me more active and comfortable with exercise. I have been working with him for close to a year now and I have come on leaps and bounds compared to my first session. He is really engaging and makes me understand each exercise and the reason for it really well.

Would recommend David to anyone thinking of getting a personal trainer!

sandra evans

I worked with David for just over 6 months and I have gained a whole better attitude to my overall fitness and well-being. The sessions were always different and I had an element of achievement at the end that I had worked very hard.

David is a true professional, always on time very knowledgeable and makes the pain of getting fit much better all round, and I would highly recommend David for anyone who is looking to improve their health.

My reason for starting with David were pains in my knees, after 6 months of strengthening exercises I now have no pain and I am determined to keep it this way, this was the boost I needed to get my overall health and lifestyle back on track.

Sally Shackleton

David's professional and tailored approach sets him apart from other PTs who lack imagination and use the typical exercises we all hate. David listens to his clients and ensures there is plenty of variety every week which keeps things interesting. He is also very good at keeping you distracted throughout the exercises so time flies! Would highly recommend David if you are lucky enough to get a slot with him.

David Mullins

In the time I have been working with David I have found his focus and attention to detail has been exceptional! At the same time he makes the training sessions very much fun and interesting'
His ongoing support, patience and understanding, knowledge with healthy eating and exercise is equally excellent. Motivation also plays a huge part in my quest for health, fitness and weight loss and David is able to do this consistently well all the time in a very positive way.
I have been working with David for approximately 18 months now and would not consider working with any other personal trainer.
I would advise anyone considering working with a personal trainer to work with David because you will not be disappointed!