Helen Dixon Pilates - Darlington

Jojo M.

Excellent and enjoyable class, Helen is very knowledgeable in her field and really gives individual development even in 4 group setting, love coming to class and I feel I have developed strength over a short period of 7 weeks especially balance on the stairs. With Osteoporosis I wasn't sure I could keep it up but have found Helen's classes very beneficial in so many ways. Thank you Helen

Jen R.

I have had the pleasure of attending Helen’s classes for almost a year. Before finding Helen I had never done Pilates or reformer and wanted to try it out as part of my postpartum fitness journey. Its safe to say Helen’s classes are nothing short of addictive.

Helen is a fantastic instructor with a breadth of knowledge. The intimate size classes (max 5 people) are amazing, as they allow each session to feel like you’re getting a 1:1 with Helen but also gives you a warm sense of community. Everyone who attends the classes are super lovely and always make you feel welcome.

The classes are varied and will test your strength, balance and flexibility; all exercises are layered meaning you can regress and progress depending on your individual needs.

Helen will 100% push you and make you work but she is always your number 1 cheerleader! 🤩 (And that’s why we love her). I could not recommend her enough!

Lynn I.

Helen has been fantastic since day one. I was a complete newbie to Reformer. Helen took me through some basics and each lesson she gently encouraged and pushed me a little more.

Helen has patience and only ever wants to support and encourage her clients.

Whether you’re curious about starting or you’ve been doing it years - you won’t be disappointed if you put your trust in her.

I am hooked! I look forward to each and every lesson and I always feel on top of the world when I leave.

Helen is one of the kindest, most caring, lovely person you can wish to meet. She’s extremely passionate and knowledgable about Reformer and I can’t recommend her highly enough.

Gary L.

I’ve had the pleasure of attending Helen’s Reformer classes for the past year, and I can confidently say that they are nothing short of transformative. Whether you’re a seasoned athlete or a complete beginner, Helen creates a welcoming and inclusive environment that makes everyone feel at ease. From the moment you step into the studio, you can feel Helen’s passion and expertise. Her knowledge of reformer Pilates is evident in every session, as she guides us through each movement with clear, precise instructions. She pays close attention to form and alignment, ensuring that we not only get the most out of each exercise but also stay safe and avoid injury. What sets Helen apart is her ability to tailor each class to the needs of her students. She offers modifications for those who need them and challenges for those looking to push their limits. This personalized approach means that everyone can work at their own pace and see progress over time. The benefits I’ve experienced since starting Reformer with Helen are amazing, as a cyclist I’ve noticed significant improvements in my core strength, flexibility, and overall body awareness. Her classes have also been a fantastic stress reliever, after a busy day at work. Helen’s positive energy and supportive attitude make each class fun to attend. She fosters a sense of community among her students, and it’s clear that she genuinely cares about our well-being and progress.

If you’re looking to enhance your fitness routine, improve your posture, and boost your overall health, I highly recommend Helen’s Reformer Pilates classes. They are a fantastic investment in your physical and mental well-being, and you’ll leave each class feeling stronger, more flexible, and more confident in your body.

Louise S.

I have been going to Helen's reformer pilates classes for 5 months now and I absolutely love them! I was very nervous to start with, following major back surgery last year, but my confidence has soared and I feel so much fitter and stronger in just a short time. This is all thanks to Helen! She is a fantastic teacher who likes to challenge you but at the same time support you to go at your own pace and achieve your own goals. Helen brings so much fun to the classes and is such a lovely, friendly and super encouraging person! For the first time ever I have found an exercise class that I want to keep going back for more. If you are undecided about whether or not to sign up, just do it - you won't regret it!

Natalie O.

I've been going to Helen for a couple of months now. Has to be the best exercise that I've enjoyed and want to stick to. Felt physically stronger. More toned, I also enjoyed every class. Even though pushed through different physical movements. I love it. I used to suffer from sciatica and joint pains. This definitely helps. Also, balance and flexibility are so much better if you want something different. You will love these classes. Every class is different . Helen is lovely and adapts to any goal you want. Give it go. You will definitely want more

Erin D.

Helen has not only helped me gain strength and ability in my body, but also restored confidence in my self. She knows my limits and is always supportive in pushing me to reach my goals in a positive and realistic manner.

I did not think, following a serious accident, that I would be able to move as well as I can. I can now do exercises I haven’t done for 10 years!

Thank you Helen. If you are looking for a positive and encouraging instructor and environment, you should definitely check out Helen Dixon Pilates 🙂

Chloe B.

Absolutely love Helen’s reformer pilates classes! Have been going for a year now and my neck problems have gone away! My running has improved and I’ve never felt so toned and I am getting ab definition that I’ve never had before. Thank you Helen! Can’t recommend enough.