Integrated Training Maida Vale -

Mary Welstead

Fabio is the best trainer I have ever encountered. He is caring, kind, sensitive and knowledgeable. He understands the needs of the individual and plans his sessions to meet them. I have had weekly sessions with Fabio in the last year and I have learned so much. Little by little, he has encouraged me to become more fit, and he has improved my tennis playing significantly. I look forward to my sessions and the positive feelings which I am left with at the end of them.

Alexandros Theocharides

Fabio is a very thoughtful, experienced and targeted personal trainer who in just a few months has positively impacted my posture and level of fitness. Would absolutely recommend.

Patryk Patryk

I am writing this letter to recommend Fabio for the position of personal trainer . He works perfectly with people, and his knowledge of physiology and physical fitness is unparalleled. his scope of knowledge allows me to effectively treat audio vestibular problems . Thank you , Fabio

D Ryan

I was a highly reluctant exerciser and completely unmotivated to get fit. However, I needed to loose some weight and none of the diets I tried over the year worked. So after my first taster session with Fabio I was keen to keep trying. He is extremely patient, encouraging, takes a very holistic approach to the sessions so that you feel comfortable, relaxed and at the same time you know you have exercised. He has the ability to style switch to suit all levels from the totally unfit, like me, to those at much higher level of fitness. He knows when to push so that you feel energised but not too much so that you don’t want to turn up for the next session. I have had 9 sessions with Fabio and loved every single minute of the sessions where I always feel I have accomplished a new level of fitness & energy. The whole experience has encouraged me to get out for walks and use the outdoor gym on other days outside of the weekly sessions. I have lost weight, dropped a dress size and feel better than I have for a very long time. I am signing up for another 10 sessions and where once, I would have reacted in horror to a 45 minute workout, I am now really looking forward to the next phase of the sessions.

Maria Sidoli

I really enjoy training with Fabio and cannot recommend him highly enough. Super professional and highly knowledgeable, Fabio is really helping me to get to the root of my complaints (the result of years sat at a desk and other bad postural habits) in a way that no trainer has before. Fabio’s sessions are carefully tailored, precise, and never boring - within 10 sessions, I could already see a noticeable difference in my posture and week to week I feel the progress. He is also a super nice guy and a pleasure to spend time with.

Train with Fabio - you won’t regret it!

Lin Li

Professional, talented and very able to adapt to training needs and individual goals. I came to Fabio after a long string of sports induced injuries and he provided all round advice to structure fitness routine so that I can both work hard to reach my goals also avoid any potential injuries. He keeps my fitness routine positive and enjoyable, I train with Fabio both on and off line, also when I travel overseas!

Eve

I greatly enjoyed training with Fabio. Every session has been an absolute pleasure. He is friendly, always positive and always willing to share tips and advice. I made the best decision by signing up with him, I met my objectives, improve my posture and now on to a new training routine.
I recommend 100%

Oli

I worked with Fabio over the course of 2022 to improve my athleticism, balance, body posture, upper body and lower body imbalance, and overall physique.

Fabio is a highly experienced trainer with a wealth of knowledge that he deploys expertly to help you achieve your goals. He is a far cry from the vast number of inexperienced hypertrophy focused PTs that have recently flooded the market. He is a particular expert on callisthenics and making the most of body weight exercises only. He is also a strong motivator, as well as patient and understanding when life gets in the way of your regime.

Definitely recommend!!