D Ryan
5/5
I was a highly reluctant exerciser and completely unmotivated to get fit. However, I needed to loose some weight and none of the diets I tried over the year worked. So after my first taster session with Fabio I was keen to keep trying. He is extremely patient, encouraging, takes a very holistic approach to the sessions so that you feel comfortable, relaxed and at the same time you know you have exercised. He has the ability to style switch to suit all levels from the totally unfit, like me, to those at much higher level of fitness. He knows when to push so that you feel energised but not too much so that you don’t want to turn up for the next session. I have had 9 sessions with Fabio and loved every single minute of the sessions where I always feel I have accomplished a new level of fitness & energy. The whole experience has encouraged me to get out for walks and use the outdoor gym on other days outside of the weekly sessions. I have lost weight, dropped a dress size and feel better than I have for a very long time. I am signing up for another 10 sessions and where once, I would have reacted in horror to a 45 minute workout, I am now really looking forward to the next phase of the sessions.
