Jack Williamson PT - Waterlooville

Amanda S.

Jack is a highly professional and knowledgeable personal trainer. I really enjoyed my sessions with him as they pinpointed the areas that I wanted to strengthen. My strength and overall fitness levels improved in a surprisingly short time because Jack's routines were specifically targeted to my needs. I would highly recommend Jack

Liam W.

Jack is a very professional and very personable trainer. He has strong knowledge and applied that to help me set goals and aid me in returning to both physical and mental health over the last three months. I’m stronger, fitter and looking forward to each session.

My goals were around being fit for the kids but with an emphasis on becoming lean for cycling. Jack has given me exercises that exactly match what i asked for. Importantly, compared to previous attempts elsewhere, I don’t end up broken after each session or in pain for days after.

Jack is very funny and has a big heart, but is also keenly and acutely aware of the science and art of his profession. I consider myself extremely fortunate to have found him and look forward to many years of working with him and continuing to adapt and improve.

sarah A.

Jack is an extremely knowledgeable PT, his sessions are really well designed against your goals, but in addition to this, his approach and attention to detail is second to none. The techniques that my partner and I have learnt, and the importance of using the free weights in particular, with a methodical and structured way as delivered by Jack have been outstanding. The only reason we are unable to continue is down to our work commitments. Would happily recommend Jack to all - whether you are a newbie or experienced to fitness.

Emily S.

I started training with Jack a few months ago; as a complete beginner, i had no idea what to expect. He has really listened to what I'd like to achieve and sessions are tailored in order to help me reach those goals. He is really knowledgeable and supportive and i come away from each session with a real sense of achievement. I would definitely recommend Jack to anyone looking to get fitter and stronger.

Pam K.

I have known Jack for many years and he is always my go to for any advice - be it on how to manage stress, how to train consistently, and how to take breaks without it impacting my progress.

Any time I have any training queries, Jack through his research and constant personal development is able to impart his knowledge to give the most tailored advice to his clients - whether beginners, intermediates or advanced. I began with Jack as a beginner and am now an intermediate/advanced. Jack’s advice has been tailored to my needs over the the years and to anyone who needs any help - Jack is hands down your guy!

luke B.

I have been seeing Jack for 6-months and my strength levels are steadily improving. Jack has been very good at tweaking exercises as we go to work around little niggles, ensuring I keep progressing and motivated. If unsure about using a PT I would thoroughly recommend Jack's services.

Katie C.

Jack is supportive and friendly. He has a personal gym which is tidy and has all the equipment you would need. He really helped me with getting my weight loss and physical activity back on track. He focuses on correct technique and listens to feedback to deliver a personalised plan which he adapts. He was brilliant adapting my workouts in line with my rugby aches and pains! I would really recommend him to anyone starting out or looking to get back into a fitness regime!

Lynda D.

Working with Jack over the last six months has helped me become stronger and fitter. I've learnt correct form and benefited from having a bespoke programme that I can use at home, via the app. Jack is friendly and helps me achieve my goals safely, including adjusting workouts to keep me training and progressing, even when I've not been 100% fit. Would definitely recommend Jack to anyone, from the nervous beginner through to those who want to progress and challenge themselves.