Jess-Fit - Folkestone

Melissa G.

I started PT with Jess after having my first baby and she has been absolutely incredible! She's super knowledgeable, really cares about my form and technique and is always giving me little phrases to remember about form when doing exercises alone. She always regularly checks in between sessions to see how I'm recovering and progress I'm making towards my weekly goals. Jess has built up my confidence hugely and made a massive difference to my post-partum recovery and building up strength. Training with her is so much fun. If anyone is on the fence about trying PT out with Jess, I strongly urge you to do it!

K J.

Highly recommend Jess for anyone looking for a PT. I started with Jess when pregnant and have continued postpartum - the training was adapted to my needs and I always felt in safe hands. Jess puts a strong focus on good form which is really important to avoid injury. Her beautiful studio has everything you need and means you can work out in private, with no waiting for machines or weights!

Sian W.

I have been with Jess for 2-3 months now. It was very easy booking in and we have weekly sessions. She has a lovely air-con, purpose built gym with lots of equipment.
Jess has me on a tailor made pre-natal schedule with a mix of exercises to get me ready to birth my second baby.
This is my first personal training experience and I feel like I'm in very safe/experienced hands. Ive steadily been making progress
Will definitely pick up sessions once I'm post natal and ready to restart exercising.
Thanks Jess! X

James W.

I have been training with Jess for very nearly two years. She is an excellent trainer with a well-equipped studio. Her obvious depth of knowledge lends itself perfectly to finding the right programme to follow, with variety of focus, and individual exercise, never lacking. From a motivational perspective, Jess strikes the ideal balance between making sessions challenging and enjoyable, with her engaging personality and positive energy often proving the difference during a tough session! Jess is extremely organised and responsive, which makes it possible to fit sessions into an otherwise busy schedule. If you are considering personal training, I would strongly recommend that you get in touch with Jess.

Sharon M.

I have had Jess as my PT for approaching two years now and it is something that I intend to keep! Jess is very understanding approachable and flexible when need be and she is very encouraging too! My hourly session once a week is something that I definitely look forward to. Jess is always happy smiley and enthusiastic but as well as all these nice qualities I have also seen great results and changes in my shape and physique and other people are starting to comment and notice these changes too after perseverance and consistency which Jess greatly encourages but also with the understanding of how busy and demanding modern day life can be. Thanks Jess I am really really happy with the results achieved so far and look forward to continuing that on even further. I would highly recommend Jess as a PT for anyone thinking of starting. I have had experience of other PT’s but Jess is one I will be sticking with for sure.

Sophie F.

Jess trained me throughout my pregnancy & I would highly recommend her! Not only is she excellent at training - all exercises were well thought out & designed to accommodate my changing body - but she’s also kind & caring. PT sessions were never dull and I always felt that Jess cared about me and my progress and celebrated my PT wins!

Laura B.

I have been going to Jess weekly for 4 years and her expert guidance and support has truly changed my whole outlook on exercise and nutrition. What has been most impactful for me has been her ability to adapt and tailor programmes and her approach to health concerns and issues which have impacted my progress in the past. Every session is personalised and carefully adjusted over time for maximum impact.

Four years on from starting with Jess, I realise how far I’ve come. I have more confidence, am healthier and have a greater level of strength and fitness.

I would recommend Jess 100%!

mike G.

Following cancer surgery I was in serious danger of becoming an old person and was in need of a lot of help. After looking and asking around it was obvious Jess was the best available. She runs professional one to one session that are tailored to meet.your aims. I can't imagine I will ever stop, I just feel so good after each session. The mental health benefits are as important for me as the physical improvements.