Mindful Tai Chi - Sheffield
Address: 128 Upperthorpe, Sheffield S6 3NF, United Kingdom.
Phone: 7989928675.
Website: mindful-taichi.co.uk.
Specialties: Tai chi school.
Opinions: This company has 15 reviews on Google My Business.
Average opinion: 5/5.
Location of Mindful Tai Chi
Mindful Tai Chi, located at Address: 128 Upperthorpe, Sheffield S6 3NF, United Kingdom, is a renowned tai chi school that offers exceptional services to its students. With a Phone: 7989928675 and Website: mindful-taichi.co.uk, this institution has made a name for itself in the world of martial arts.
The school specializes in teaching tai chi, a form of martial arts that originated in China. Tai chi is a mind-body exercise that involves slow movements, deep breathing, and meditation. It is often referred to as meditation in motion, and it is practiced for health maintenance, healing, and self-defense.
Mindful Tai Chi has a team of highly trained and experienced instructors who are dedicated to helping their students master the art of tai chi. The school's approach to teaching tai chi is holistic, and it emphasizes the importance of mindfulness, proper breathing techniques, and posture.
One of the unique features of Mindful Tai Chi is its focus on mindfulness. Mindfulness is the practice of being fully present and aware of one's thoughts, feelings, and surroundings. It is an essential component of tai chi, and it is believed to have numerous health benefits, including reduced stress, improved focus, and better mental health.
Mindful Tai Chi's location in Sheffield, United Kingdom, is another advantage of studying at this institution. The school is situated in a peaceful and serene environment that is conducive to learning and practicing tai chi. The school's facilities are well-maintained and equipped with everything that students need to learn and practice tai chi.
Reviews of Mindful Tai Chi on Google My Business indicate that the school has a high level of customer satisfaction. With a Average opinion: 5/5 and 15 reviews on Google My Business, Mindful Tai Chi has established itself as a reputable and reliable tai chi school.