Mindfulness & Fitness by Jon Goddard - Truro

Mindfulness & Fitness by Jon Goddard

Ubicado en The Stithians Centre, Church Road, Stithians, Truro TR3 7DH, United Kingdom, Mindfulness & Fitness by Jon Goddard es una empresa que ofrece servicios de entrenamiento personal, instructores de aeróbica y meditación, y servicios de salud mental.

Especialidades

• Personal trainer
• Aerobics instructor
• Meditation instructor
• Mental health service

Esta empresa tiene una dirección accesible para personas con discapacidad y ofrece apuntamientos recomendados.

Información de contacto

Teléfono: 7889016264

Website: mindfulnessfitness.co.uk

Opiniones

Esta empresa tiene 27 opiniones en Google My Business con una media de opinión de 5/5.

Los clientes elogian a Jon por su conocimiento y aliento, y destacan que sus clases son divertidas y accesibles para todos los niveles de habilidad.

Los clientes también mencionan que se sienten motivados y logran objetivos después de asistir a las clases.

En general, los clientes están muy satisfechos con los servicios de Mindfulness & Fitness por Jon Goddard y recomiendan sus clases a todos.

👍 Reviews of Mindfulness & Fitness by Jon Goddard

Sharon L.

5/5

I attend Jon's weekly Over 60s circuits classes and I thoroughly recommend them to anyone wanting to stay active in their later years. Jon is very knowledgeable and encouraging. He makes exercise fun and accessible to all abilities. I look forward to his class each week and come away feeling that I've achieved something.

millie G.

5/5

I was having 1-1 fitness sessions with Jon for over a year and found it really helpful. Jon has been amazing at helping me prepare for the start of my Army training and I have gained so much from my sessions with Jon. I am so grateful for all the effort he put into each session to help me improve my fitness and get the most out of each session.

Sophie C.

5/5

Jon is an exceptional coach. I love his circuit sessions, where you can work at your own pace but still come away really feeling like you've made a difference and worked hard. I would thoroughly recommend Jon for both his mindfulness and fitness sessions.

Sarah J.

5/5

I’ve been attending Jon’s Core and Mindfulness classes for a couple of years, and also 1-1 personal training and I thoroughly enjoy them and can highly recommend. Jon has a lovely manner, very supportive and encouraging and very knowledgeable-

Catherine A.

5/5

I have been attending Jon's classes for nearly 2 years and they are always welcoming, fun, challenging but always geared to all abilities. Highly recommended.

Phil B.

5/5

Jon is an expert in tailoring his lessons to the capabilities of his students what ever age they are. I have attended his Life Active classes for years and he keeps the lessons fresh and interesting.

Nicola W.

5/5

Mindfullness Therapy
WOW is my experience working, learning, and developing new skills with Jon!
I first came to Jon recommended through a close friend and turned up to the initial session, very nervous as I wasn't sure what to expect. Jon put me at ease straight away, and before I knew it, an hour had flown by, and I had started to unravel my life, living with extreme anxiety.
I initially booked a 6 session course that is reasonably priced and flexible to easily fit into your diary.
The Wellness Hut is a relaxing, calm, and safe place to open up. Jon is kind, caring, a great listener, there is no judgement, and you can speak about anything, go through all the emotions, and everything is confidential.
This safe place, the guidance and encouragement from Jon allowed me to go from a person whose anxiety gave me physical symptoms of not being able to go anywhere without having a painc attack and needing medication to a person who can do absolutely anything even getting on a plane on my own flying around the world, that was my personal goal.
I saw Jon for a year. He doesn't push you to book sessions. It's all about you as a person deciding what you need. He teaches you breathing techniques that I continue to use in my daily life now when I have a stressful situation or just to take a moment to stop and breathe, to be in the moment.
I highly recommend him, and I know he there's if I need a top-up session.
You really won't regret meeting him!

Antoinette C.

5/5

Jon is friendly and supportive but always encourages me to work just a little bit harder. Combined with his patience and life-insight, I find it easy to work with him which keeps me coming back to continue my health and fitness journey. Something I’ve definitely struggled with in the past. Thank you.