My Training Ground - Rochester

Claire M.

My Training Ground is a professional Personal Training Gym. One to one training that is catered to your needs and requirements. Fantastic Knowledge of the body, nutrition, recommendations for products and food. Cannot recommend MTG enough, I have been going for 2 years now and April's knowledge and training methods are outstanding.

lisa K.

My training ground is such an amazing place to train both personal trainers April and Paul are fantastic and so so knowledgeable! Lovely atmosphere everyone is so friendly you really feel like part of the family. Thanks to April and Paul I have lost weight , gained confidence and not only with my image but with nutrition too I am so glad that I was recommended here goals are being achieved and I am healthier then ever before. I would highly recommend My Training Ground wether it’s for one to one personal training or group sessions as well as allergy and food intolerance testing .

Debbie H.

I booked an appointment with April from My Training Ground back in December 2022, as my daughter was in a bad way with sickness and anxiety. We had lots of tests done by April to check to see if she had an intolerances and to check her vitamin and hormone levels. As a result of the appointment, my daughter was given a list of foods/drinks to avoid, foods to limit and some additional supplements to take. Within a couple of months she was like a different child, back to her old happy/feeling healthy self.

We went back to April again this week to have a re-test and there are still some foods she has to restrict but others she can now introduce.

I honestly cannot thank April enough for helping my daughter. I really didn't know how to help her (as the doctors were unable to find out why she was feeling so bad), but the changes April suggested made such a huge difference. I would recommend My Training Ground to everyone, she is extremely professional, knowledgeable, friendly and understanding. Thanks again April, your help has been invaluable.

Leanne W.

Don't hesitate, worth joining. I joined in 2018 and visited a few personal trainers before I decided on My Training Ground and never looked back since. Everyone is so welcoming and you really feel right at home. No one judges and are very well supported. April are Paul are really friendly and will help any way they can whether it be food tips or training tips. Even the odd chin wag. Training really can be fun and you may have a whinge from time to time but you will always enjoy and achieve. Great atmosphere and we all stick together (I'm not just talking about my thighs!) 😉😆

Deby P.

I cannot speak highly enough of My Training Ground. April and Paul are both incredibly supportive, challenging you in a way that suits you to meet your goals and get fit. I joined numerous gyms before finding My Training Ground, all without success: I felt unfit, fat & demotivated - but then I joined up here and all that changed! Everyone there is so friendly and supportive - all helping and encouraging each other, regardless of shape, size, fitness or ability. It sounds cheesy but it is really is one big happy family!

As well as training, I also undertook a Food Intolerance Test at MTG. Wow! What a difference. Making a few changes to my diet - along with following advice from April - I felt amazing: more awake, more energy, and happier (and lost over a stone - happy days!).

To anyone who is considering joining, or looking for a way to get fitter or lose weight - or for anyone who thinks their food might not be enabling them to be their best selves: give My Training Ground a call. I promise you won't regret it!

Ashleigh F.

I'm so glad I found my training ground. What a game changer for me not only have I lost weight I have also gained confidence and would not go anywhere else!

April and Paul are so friendly and they are so understanding and will suit your needs. They have helped me massively and they have made such a lovely community within the studio.

The food intolerance test has helped with finding out trigger foods I highly recommend.

Kelly M.

If you wanna get fit and have fun doing it, then this is the place to be .April and Paul are fantastic trainers and support you to help you achieve your goal,from nutrition to building strength.
Not only do they do a 1-1 session they also do group sessions which are full of fun with people with all different fitness levels. Would highly reccomend .

Rachel T.

My Training Ground isn’t your run of the mill Gym. It’s a place where you get to meet you again. This is my third year with April and Paul and they have helped me not only hit goals on the outside but have made me a stronger person on the inside.
Not to mention the great friends you get to meet along the way!