SHAPE with Daisy May - Hemel Hempstead

Annabel D.

Reformer with Daisy is excellent! I've been going to her classes twice a week since she opened last June. The session are so varied, and she makes sure we work all aspects of our bodies. The peeps that go have become good friends and it feels like one big family. Daisy is an extraordinary good teacher, she encourages us, whilst gently pushing us to reach our personal potentials. I can't recommend highly enough. Shape is a gem.

This is me with my butt in a pike 🤣

Polly M.

I have been going to Shape with Daisy for a few months now and I have been enjoying it so much! The classes are great for all abilities, I feel as though each time I go I can push myself that bit further and I feel a lot stronger. Daisy is so attentive and explains each exercise really well. I love that it is a small class as it’s not overwhelming or intimidating at all. I would recommend Shape to anyone, whether you’re a beginner or advanced!

Michelle R.

SHAPE is a very special place. I have trained with Daisy for several years now. I still find her classes challenge me and push me, even though I have been going to reformer classes for a long time. Daisy always shows variations of each exercise to cater for all levels of experience. Daisy’s energy is infectious. And everyone that attends the classes are really friendly. So not only do you feel toned, challenged and energised after a class. But you also feel lifted in your overall spirit. I would recommend to anyone to attend a few classes, preserve and you will soon feel stronger in your body and your mind x

Jamila P.

SHAPE is just everything. Daisy is the most beautiful soul in every way and has taken me on this journey of self love that has helped me physically and spiritually. What you gain is priceless and I cannot thank her enough for changing my life. The classes are phenomenal, they make you feel strong and empowered and SHAPEs community of people is wonderful. The support and judgement free zone makes it perfect for every person and every ability.

Tessa M.

I was nervous when I started classes with Daisy as, despite having previous experience of reformer pilates, I was suffering with diastasis recti after my second child and really worried about making it worse. Daisy was really supportive though and helped me with modifications so I could exercise safely. The classes are small (4 people) so Daisy has time to check your form and give tailored advice. After just 3 months of attending classes twice a week, I was feeling so much stronger and more confident in controlling my core - I rechecked my DR and was amazed to find I had closed the gap!!! Additionally, Daisy is really friendly and open, which sets the tone for her classes and makes for a really welcoming environment. I would recommend SHAPE to any mums (or anyone) looking to get back to fitness and regain strength.

Iain M.

Amazing results within weeks we have seen a huge difference. Feel and look so much tighter. Highly recommend Daisy. Do not hesitate to book it’s great fun.

Sharney K.

Daisy and Sophie are excellent. The classes flow so seamlessly and are also so varied. Classes are always fun and motivating

Daisy R.

Absolutely loved my Reformer Pilates class with Daisy. She made sure we were doing everything correctly and it worked muscles I didn’t even know I had. I can’t wait to come back and can’t recommend her classes enough 🙌🏼