Square One - Small Group Personal Training - Wimborne

Located at Unit 8, Square One - Small Group Personal Training, Riverside Park, Station Rd, Wimborne BH21 1QU, this esteemed fitness center offers exceptional services under the guidance of skilled personal trainers. The Phone number for the center is 07947726693, and more information can be found on their website.

Specializing in gym, fitness center, personal trainer, physical fitness program, and training center, Square One - Small Group Personal Training is dedicated to providing personalized attention and tailored workout plans to cater to each individual's fitness goals. The center prides itself on its unique approach to personal training, focusing on small group sessions to maximize the effectiveness of each workout.

Notable points of interest include that the business is owned by a woman, wheelchair-accessible with a car park and entrance, and requires an appointment before visiting. This commitment to accessibility and personalized service sets Square One apart from other fitness centers.

With an impressive 62 reviews on Google My Business, Square One boasts an average opinion of 5/5. Clients consistently praise the center for its effective training programs, dedicated staff, and welcoming atmosphere. Many reviewers highlight the personalized attention and support they receive, which encourages them to maintain their fitness journey.

👍 Reviews of Square One - Small Group Personal Training

katie N.

5/5

Training at Square One has been the best decision I have ever made! If you are reading this and sitting on the fence, take the jump and sign up!! Square one is more than just a gym it’s one big family/ community. When I first joined back in October 2023 I walked in full of nerves having not trained in years . Emma and James and all the coaches have helped me full in love with fitness again. I have never felt judged and the coaches are always happy to help.
I have pushed myself and achieved more than I ever thought I could. I have also made lots of new friends along the way. Both my physical and mental health have improved so much and I will forever be grateful to have set foot in Square One.

Lauren W.

5/5

Joining Square One has been the best decision I have ever made. After working out at home for the last few years after having my boys, I decided I wanted support with my form and I wanted to continue to challenge myself. All of the coaches have been absolutely incredible and within weeks I saw a huge improvement physically and mentally. Square One is not just a gym, it’s a community. Everyone supports and encourages each other. I look forward to every session - even the cardio ones (and I never thought I would say that!) I can’t thank the Square One team enough!

Sarah H.

5/5

I felt that I needed, for myself, to get stronger, fitter, more flexible and just healthier in general. To sign up for a gym, was so massively out of my comfort zone and the thought of having to exercise with strangers caused huge anxiety. I met with Emma, who was wonderfully reassuring and listened to what I needed to say. I have now completed my trial and have signed up permanently. Lisa is my 1-2-1 coach and she pushes me outside of where I would allow myself to sit. So far, my experience has been exceptional. Right from day one, the personal messages of encouragement, the advice, the small groups I train with, these coaches, this gym, these members ...are just amazing! If you are a nervous person, suffer with self doubt or anxiety, give them the chance to work with you. You will not be disappointed. Here is to your future, make it count!!

Eleanor A.

5/5

I joined Square One in summer last year and it was the best decision I’ve made!
I have never been so committed to exercise and I think it’s all down to the fact that I turn up and trust that the coaches have everything planned for us. Having to think about workout routines is such a massive hurdle when doing it on your own so I love the personal training aspect.
I also love how it feels like a proper community and the events that the team put on are great (eg pizza truck at Games Day!).
It’s so welcoming, the gym has no mirrors which is such a bonus, the groups are the perfect size and I’ve seen genuine progress, I’ve got no intentions to stop!!

Lisa G.

5/5

Absolutely love this place. I'm three months in, having done a 28 day taster and then signed up straight away. My schedule means I'm rarely able to commit to the same times each week so the flexibility of sessions has been a game changer, as has the challenging but tailored programme, and supportive atmosphere. I was made to feel welcome from day one and I always look forward to going. Take the guess work out of your fitness, and get in touch.

Toby E.

5/5

Square One is a truly exceptional gym. The lead coaches are unrivalled in their knowledge and passion for their profession. The structure of the sessions is excellent and always tailored to me and my goals.

Laura K.

5/5

My experience with Square 1 started in February of this year with the 28 day trial. I was recommended and didn’t look back really. After a tough 2023 emotionally and then physically with a back injury, I wanted to join to become a stronger, fitter and healthier version of myself. The coaches are all fabulous and really do care about the whole of you. I now go 3 or 4 times a week consistently, and it’s absolutely the best part of my day! On days I’m tired, on days I am not sure of my own name, on days of upset … and normal days too … Emma, James and Ben are there to encourage, support and have fun with! Because it’s personal training and the coaches are there with me, I push myself in ways I simply wouldn’t if I was in a weights section of a ‘normal gym’.. It’s my time to be me and is the one thing in the day I won’t give up. All the members inspire and encourage each other, it’s a lovely community to be a part of. Cannot recommend enough - do it, it’ll be the best decision you make today ❤️

Laura M.

5/5

Ive been part of the Square One family for just over 8 months now and all I can say is that I wish I joined sooner! I absolutely love walking into the gym knowing Im going to have a great session with the coaches. They always have a smile on their faces (even at 6am!!🤣), they are so supportive, knowledgeable & encouraging by adapting all exercises to meet your capabilities.
Since joining I feel so much more confident, strong & happier within myself! Ive also made a few friends along the way in the sessions who have been so fantastic! 🥰 Joining Square One has been the best decision Ive ever made 🖤