The Movement Teacher - St Albans

The Movement Teacher

Located at 32 Watford Rd, St Albans AL1 2AJ, United Kingdom, The Movement Teacher is a unique blend of Pilates studio and dance school that offers a supportive and nurturing environment for individuals of all ages and abilities.

This women-owned business has gained a loyal following, with many clients praising the small class sizes and personalized attention they receive from the instructors. With a focus on helping clients achieve their fitness and wellness goals, The Movement Teacher offers a range of classes and services that cater to different needs and preferences.

Specialties

• Pilates studio
• Dance school

Other points of interest

• Identified as women-owned
• Offers online classes
• On-site services
• Has a toilet and Wi-Fi
• Requires appointments
• Recommends appointments

The Movement Teacher is a great option for individuals who value personalized attention and a supportive community. With its unique blend of Pilates and dance, this studio offers a fun and challenging way to improve flexibility, balance, and overall fitness.

About the business

The Movement Teacher is a women-owned business that has gained a loyal following in the local community. With a focus on providing personalized attention and a supportive environment, this studio is an excellent choice for individuals who are looking for a unique and effective way to improve their fitness and wellness.

The studio's instructors are highly trained and passionate about teaching, and they take the time to get to know each client and tailor their classes to meet their individual needs. With a range of classes and services available, The Movement Teacher is an excellent option for individuals of all ages and abilities.

What sets The Movement Teacher apart

The Movement Teacher sets itself apart from other studios and gyms through its focus on personalized attention and a supportive community. With small class sizes and highly trained instructors, this studio provides a unique and effective way to improve fitness and wellness.

Additionally, The Movement Teacher's online classes and on-site services make it an excellent option for individuals who have busy schedules or prefer to work out at home.

Overall, The Movement Teacher is a great option for individuals who are looking for a supportive and nurturing environment to achieve their fitness and wellness goals.

👍 Reviews of The Movement Teacher

Liz G.

5/5

I love my classes with Sasha. The small class sizes mean I always feel supported and can always ask questions if I'm not sure. I can really feel the improvements I've made over the last 2 years and can do things now I wouldn't have dreamed I'd be able to do when I started. It's also nice to know I have some regular time for myself carved out in the week.

Rebecca C.

5/5

Sasha’s recent retreat (in collaboration with Ali Parker) was such a wonderful experience. They had planned a weekend in a beautiful location that really placed providing time to reconnect with our selves at the heart. Sasha’s classes were fun, challenging and really showcased her warm personality. She is incredibly knowledgeable and shared this as she supported everyone in the group perfectly. I would thoroughly recommend Sasha’s classes to anybody looking to find enjoyment through exercise.

Katy M.

5/5

The Babalates class has been fantastic - as a newbie to Pilates, I was slightly apprehensive, but I needn’t have been. Sasha is a fantastic teacher; patient & knowledgeable. Being able to take my baby along has been lovely. Sasha is so good with the babies, and always on hand to help entertain them when needed so you don’t miss out on any exercises. I would highly recommend this class to any new mums!

Karen F.

5/5

Sasha’s Pilates classes should be a well kept secret really, but it’s only fair to share as they are brilliant. Relaxed and engaging, Sasha guides you through each movement ensuring the level, alongside any injuries or concerns, is just right for you personally. You leave smiling but know you have worked hard. I would recommend Sasha’s classes to anyone…there is no one they won’t be right for.

Pixie S. T. S.

5/5

Sasha has such great knowledge and a very personable manner when teaching her Pilates classes. Having different options of levels/choices made me feel very safe in my recovery. I’d definitely recommend her classes for any new mothers.

Caroline T.

5/5

Sasha is a fantastic Pilates teacher, her classes are informative, fun and easy to follow. Sasha really focuses on technique which other classes I have tried haven’t always managed to do. Sasha’s friendly, positive and energetic personality makes her a fabulous teacher and I always look forward to her classes both in person and online.

Fiona C.

5/5

Over the last eight years I have grown to know Sasha as an instructor and a friend who has helped me through three pregnancies and postpartum. She is always upbeat, friendly and welcoming to all of her clients giving positive support to us all. From a pilates perspective her classes are varied and thorough, and enjoyable! Sasha’s warm manner and eye for detail ensures that you feel looked after in every class.

Rachel C.

5/5

I've been going to Sasha's classes for a number of years now. I've had loads of disc problems and she has helped me so much to strengthen and support these problem areas. I thoroughly enjoy and look forward to Sasha's classes and love her energetic and friendly approach in her teaching style. In lockdown the Zoom classes have been fantastic too. I would highly recommend!!