The Space - Yoga in Dorset - Shaftesbury

aisling Westerdijk

The best part my busy stressful week. Sally has created a safe, no pressure, calm, positive and relaxing space, in which we practice and learn yoga from a respectful holistic perspective. I come away feeling calm and energised and physically a 100% better than when I went in. I wish I had started years ago. I highly recommend Sally to anyone new to yoga or to any one very experienced as she will guide you gently in a way that works for you.

finlaysleep

I’ve had a couple of massages from Sally.
Before a treatment I’m often harassed and stressed. After a treatment from Sally I feel renewed and at peace emotionally, and both relaxed and invigorated physically. I think most of us seldom manage to care for ourselves sufficiently; to make the time we need in the short-term to optimise our long-term health. Sally’s treatments have been so helpful.
She’s a wonderful, skilled therapist.
I’d advise making time to regularly fit in a visit.
I can’t recommend her treatments enough.

Alex

Anne Larkin

I’ve been attending yoga classes at The Space for a year now and cannot rate Sally’s teaching highly enough. Not only does she teach the poses, techniques and principles of yoga in a safe, welcoming and comfortable environment but she has also empowered me to practice at home - something I have never felt able to do before. My confidence is boosted and my state of mind is transformed, using the techniques I have learned in both my work and home life. I am eternally thankful.

Stephen OKeefe

What a deeply relaxing time. During my treatment I experienced colours, flashes of light and a deep sense of wellbeing. Sally has sensitive kind hands and has a wealth of experience in the holistic field. What a beautiful ‘space’ to be a part of, calm yet invigorating. Thank you. Tess x

Rowan Fitzgerald

I didn't realise how much I needed that amazing massage until the moment I lay down in this calm environment. The massage itself was wonderful- it felt like an electric hug down my spine. I’ve left with a great sense of peace and wellbeing. I recommend Sally to anyone- she’s very skilled and I will definitely be returning regularly.

Jemma Moodey

Wow!!
The most relaxing massage!
I was lucky enough to win an hour Swedish massage in a raffle at a charity ball in Mere for The Brave and Determined !
The owner Sally of ‘The Space’ who donated this special treat was the most professional and made my day!! I’m very grateful and
I would recommend her!!
Thank you sally xx

Jeanette Goodfield

Sally is a brilliant teacher and practicioner, her experience is immediately evident,but she manages to make you feel confident and enabled, even when you are an absolute beginner. Really enjoying the classes and the relaxing ambience of the Space.

Emma Saunders

It is always amazing seeing Sally. I’ve loved her yoga classes and this time enjoyed a wonderful relaxing massage. It was definitely what I needed to get out the head and back to the body. Also after not having much time for myself it was such a treat. I arrived feeling quite heightened but left feeling calmer, serene and grounded. That’s not only the massage but just Sally’s calm and incredible presence. I slept better that night too and felt recharged this morning. Thank you Sally for bringing me back to some calm!