The Training Room Delph - Oldham

Bellis S.

I have been training weekly with Lee for three months and intend to continue with our sessions. Despite each hour being varied (never boring!) Lee has also paid attention to a knee problem I have and has incorporated exercises which have already made a marked difference to its flexibility and strength. Lee’s training is enjoyable as well as being hugely beneficial to my physical fitness. Highly recommend.

Clare B.

Started personal training in April of this year , having little confidence of what “PT training” actually was and thinking I’d never be able to do it ! Lee is friendly and a great teacher with no silly unachievable goals but gives me confidence and achievable goals that I have managed to meet . He also listens to any medical issues and adheres any training around these. It’s also a great place to go if you don’t want to be around other people and have little self confidence. 💯 give it a try because you will be surprised how you feel .

Susan B.

So I first started training with Lee from The Training Room in Delph some 3 or 4 months back after a long spell of no training. My confidence and self esteem at that time was quite low. Whilst a little nervous at first Lee quickly made me feel welcome and any apprehension quickly disappeared. He is both welcoming, makes you feel at ease and trains you in line with what you want in order to make a difference. There is no pressure but obviously he gives you a little positive nudge to do the best you can when required! I can already see the difference this is making to me both physically and mentally. Thanks Lee and here is looking forward to the next 10 sessions😁🏋️‍♂️🏋️‍♂️

Geoff G.

I highly recommend Lee at the training room in Delph. Lee is great at pushing and challenging me, but with a positive attitude and a laugh along the way! He keeps the training program varied and makes adjustments when needed. Just what I need to push myself further, getting stronger and fitter!

william A.

I was a committed runner for over 35 years, but unfortunately my knees gave up on me around six months ago. As a result I had to look at another way of keeping fit and so decided to sign up with Lee at The Training room. It’s the best decision I could have made.
Lee is a brilliant coach and motivator. He listened to exactly what I wanted to achieve and so the sessions have been tailored specifically for me, taking into account my tricky knees, and have really pushed me. My overall fitness has improved dramatically, I’ve lost weight and feel stronger than I’ve ever felt in my life. Additionally the strength training I’ve been doing with Lee has meant that the problems with my knees has almost completely gone!
Recommend

Philip J.

I’ve been working with Lee for the past year or so. Being sat down at a desk all day and being an ultra runner, I found myself in regular pain sat down and when running. To the point I wanted to quit running. I heard about The Training Room Delph from a friend who highly recommend Lee. After a consultation session to talk through my issues, Lee came up with a plan to help me get back on track and running properly. Each session was tailored to help me with strength and flexibility, which gave me the confidence and mindset to run free of pain again.

In November 2023, I ran one of the hardest ultra races I’ve done with two back to back ultra runs over a 48 hour period. If it wasn’t for Lee, I would not have been able to do this. To this day, I still have my weekly session with Lee, which helps keep me on track being healthy and mobile.

I can’t recommend Lee enough.

Luke P.

Highly recommend Lee to anyone after a PT in Saddleworth! He’s a great guy who has created me tailored workouts based on my goals plus what I enjoy doing. After only a few months of seeing Lee able to see physical results and feeling stronger. Great environment for people who wouldn’t feel comfortable in a gym/want to learn before going it alone. Great PT, look forward to going every week!

Rachel C.

From the very first session Lee, it was clear that he was committed to helping me achieve my fitness goals. Lee took the time to understand my specific needs and tailored a program that suited my abilities and took my health issues into consideration. He is not only a really great personal trainer but he's a lovely guy to be round, someone you can absolutely trust in any situation. Would highly recommend!