TheLakesCoach- Health & Fitness Coach - Carlisle

Joshua P.

So Jason (Thelakescoach) coached me as a pt mentor and helped me through my level 2 and 3 training qualifications.
Jason was a pleasure to work with always allowing me to express myself and correct my knowledge where needed and was very calming and motivating telling what I was doing right and of course what could be improved.
He helped me when I needed it and took a step back when he knew I had control of the situation. Every question I had was answered with clarity and I understood everything he would tell me. He would go the extra mile and point me to any extra information that I would need and was available to answer any questions I needed answered.
On the whole I took a lot away from the mentor sessions I had with him and would fully recommend him as a mentor and a personal trainer. I would also say he a top gentleman and conducts himself very well and is very easy to build a rapport with.
5 STARS

Jade C.

I have been doing 2-1 PT sessions with Jason, which have been amazing.
I have tried other gyms and PT in the past and never managed to achieve the goals i wanted. So far I have lost 8kg of fat and built up muscle since starting, i couldn’t recommend jason enough.

Jason is professional, friendly and makes the sessions enjoyable. Thank you 💪🏽

Ruth E.

I approached Jason as he came recommended by another PT. I have a significant injury which I’m waiting on surgery for but wanted to be more active and work on being as strong as I could. Jason has been very supportive and careful not to aggravate the injury but still push me forward, even when I’m reluctant. I’ve been shocked at what I’ve been able to manage and really glad I had the chance to do it. I highly recommend Jason. You will get a skilled, knowledgable and patient coach to help you get to wherever it is you want to be.

Yasmin H.

I have been training with Jason for the past 6 weeks and have noticed a difference already. Jason is a very knowledgable and encouraging coach! I have just booked a further 6 weeks as I’ve enjoyed my sessions so much! I would highly recommend.

Ash O.

Training with Jason has been an absolute game-changer for me. Not only did I make significant progress towards my fitness goals, but Jason's expertise and support were instrumental every step of the way. His friendly and approachable demeanor made each session enjoyable, and his ability to provide tailored advice and support made me feel confident in my journey. The supporting information he provided was incredibly valuable, equipping me with the knowledge needed to continue beyond our sessions. Overall, the experience with Jason was worth every penny, and I would highly recommend him to anyone looking for an extremely knowledgeable, friendly, and results-driven PT

carl D.

I started training with Jason in January of this year with the goal being to get fitter and stronger for an event I have in July. I have found all of my sessions hard and rewarding as I can see the improvement in myself with Jason’s coaching and attention to detail.
Jason is very knowledgeable in his position as a Personal Trainer and has given me a lot of guidance and advice on how to train better and has improved my technique in the exercises we do which has helped me to stay injury free.
He is easy to work with and explains everything very clearly. I will be continuing my journey over the next few months and would strongly recommend Jason for PT sessions. I have also received advice on nutrition and what is good to eat for my type of training.
I also receive regular updates on changes to my routine as I become fitter and stronger.
Carl Deane.

Olli Y.

I worked with Jason in 2022, at which point I'd never lifted a free weight in my life. He taught me the skills and techniques I needed to work out safely and effectively.
He was approachable and easy to work with, but also helped push me beyond what I thought was possible.
He provided lots of additional help and support beyond just the time in the gym.
Would highly recommend to anyone in the area looking for a personal trainer.

Archie V.

I first started PT with Jason in the tail end of 2020, as gyms reopened. I have always been extremely impressed and grateful for Jason's level of knowledge. He has been able to tailor sessions to suit my physical disability and adapt exercises as needed. I have made great progress over the years with the help of Jason and his resources around nutrition, exercises and helping hand at the end of a text/email/call.
He has helped me to push my limits and defy barriers presented to me, and I look forward to continue working with him into the future! Thanks Jason!!