These Women Move - Farnham

Discovering "These Women Move" - A Premier Pilates Studio

Located at the serene St Thomas on the Bourne C of E Church, Frensham Rd, Farnham GU9 8HA, United Kingdom, "These Women Move" stands out as a unique Pilates studio dedicated to empowering women of all ages and abilities. With a contact number of 7500339399 and an online presence at thesewomenmove.co.uk, this studio is easily accessible for those seeking a holistic approach to fitness and wellness.

Key Features and Interests

As a women-owned business, "These Women Move" prides itself on creating a space where women can feel supported and encouraged. The studio caters to a wide range of specialties, but Pilates is at its core. This form of exercise is renowned for its ability to strengthen the core, improve posture, and enhance overall flexibility and balance. The studio's commitment to inclusivity is evident in its Wheelchair-accessible car park and entrance, ensuring that everyone can benefit from their services.

For parents or those with young children, the studio also offers toilets and a friendly environment for kids, making it a relaxed spot for mothers who wish to exercise alongside their families. Additionally, their online classes provide flexibility for those who prefer to work out from home or have busy schedules.

What Sets Them Apart

The reviews on Google My Business speak volumes about the exceptional service and community spirit at "These Women Move". With 8 reviews averaging a remarkable 5/5 rating, it's clear that the studio excels in providing a high-quality Pilates experience. One satisfied customer shared that they joined Sophia's pregnancy Pilates course, which not only kept them mobile and comfortable during pregnancy but also helped them maintain strength and was part of a lovely supportive community. Such testimonials highlight the studio's ability to foster a sense of belonging and effective training tailored to individual needs.

Getting Started

For anyone interested in enhancing their fitness journey with the expert guidance of "These Women Move," the studio's website is a treasure trove of information. Potential clients can explore class schedules, special offers, and even book a session online. The studio's emphasis on accessibility and community makes it an ideal choice for those looking to embark on a Pilates journey or refine their existing fitness routine.

👍 Reviews of These Women Move

Chris A. N.

5/5

Joined Sophia's pregnancy pilates course - kept me moving/mobile, comfortable and helped me maintain strength through pregnancy. Plus a lovely supportive community. Recommend.

Janina B.

5/5

I've absolutely loved attending Sophia's pilates classes and would highly recommend!

Sophia is very knowledgeable in her field and is passionate about helping women feel stronger post-natal.

Her in person classes are a great way to get back into exercise, whilst getting to know other mums in the area and allowing your baby to interact with other little ones.

Sophia also offers 1 on 1 sessions including reformer sessions where you can bring your baby along. Sophia is excellent at helping you with your baby to make sure you make the most of your session with her.

Jade R.

5/5

Post-natal Pilates with Sophia has been just what I’ve needed! I’ve always been active but having recently had my 3rd baby, I knew I needed to ‘put my body back’ together again!

I feel safe and comfortable in her sessions and feel like in a short space of time my strength is coming back!

I recommend joining Sophia’s classes without any hesitation! She is fantastic!

Jennifer C.

5/5

I would recommend Sophia’s Postnatal classes to anyone who wants to strengthen their body and enjoy a baby friendly class with other parents. Sophia is a great instructor with a wealth of experience and creates such a warm and calming experience each week.

Natalie D.

5/5

Absolutely loved these classes. Feel like I'm getting to know my body again and what it's capable of. Sophia was brilliant, a super friendly and relaxed environment, highly recommended!

Camilla N.

5/5

I went to Sophia after the birth of my daughter. She was kind, compassionate and very knowledgeable. I felt so comfortable with her and thankful that she helped me to exercise in safe and fun way postpartum. Thank you Sophia!

Elisabeth M.

5/5

Sophia's classes were a great reintroduction to pilates after having my baby. They are well structured and it's so helpful to bring your baby along!

Clare W.

5/5

Highly recommend these classes. Lovely atmosphere and Sophia is a really knowledgeable and supportive teacher. Also it’s very helpful to be able to bring a two year old along!