TrainToAdapt - Fareham

Aaliyah P.

I have only recently started training with Adam but I already can’t recommend him enough. Every session is challenging and tailored to my goals, pushing me to improve constantly whilst keeping it all enjoyable. Adam’s constant positivity and motivation has enabled me to gain so much confidence and enjoyment in the gym which I never had before. Would highly recommend to anyone!

Paul P.

I have been having gym sessions twice a week with Adam for a couple of years and have found him to be a great motivator, offering tips and advice to help me improve and reach my goals. He is extremely personable. I have recently started attending his Sunday running club which has been a great way for me to keep running. All abilities come along and the social side is a real plus. I would certainly recommend Adam to help with anyone's fitness goals!

Joe C.

I’ve been training with Adam for a few months now, and he’s been incredible. He created a tailored training plan that fits my goals and lifestyle, with a strong focus on muscle building and overall fitness.

The sessions are motivating, and I’ve made great progress.

If you’re looking for a knowledgeable and dedicated PT, I highly recommend TrainToAdapt!

Josh R.

Adam has been coaching me the last few years, excellent service. More importantly i met him when i first joined the gym. He has always given me the advice i was looking for, Helped me through many problems he is quite literally a superstar!!! I am now stronger, fitter and mentally in a much better position before I met him.

Ryan H.

I have just started attending some gym classes and a running club that Adam organises and have been very impressed with everything. He is personable and knowledgeable, and really pushes you to reach your limits. I would thoroughly recommend Adam to anyone looking for a PT to help them pursue their goals

Robert K.

I have been training for over 20 years at my current gym..
I have now been using Adam as my personal trainer for two months 4 times a week.
I have to admit it has transformed my life..my mental health has so improved..I feel much more positive.happier. it's quite incredible..
I have made a great friend in Adam who I am so grateful for helping me achieve great goals in training..I so look forward to each training session.

So if there is anyone who is thing of using train to adapt please do so.

The benefits are incredible..

David S.

Training with Adam has been a game changer to not just me, but also my wife, his motivation and personalised approach have helped me feel more confident and feel healthier than I ever expected. Highly recommend for anyone looking to get stronger, healthier, and more confident!

Mabel T.

I have known Adam for two years and the support he has given me, the help, and advice really is so appreciated. I have had a mix of 1-1 sessions and have been training on his personalised plan for the last six months and I have seen so much growth in my body and my confidence. I wouldn’t even be half of where I am without Adam, he’s an incredible and talented personal trainer but also a fantastic friend now too. I would recommend to anyone and wouldn’t go anywhere else!