Taoist Tai Chi, Qi Gong, Yoga, Meditation & Self Defence Bradford - Bradford

Taoist Tai Chi, Qi Gong, Yoga, Meditation & Self Defence Bradford – A Comprehensive Overview

For individuals seeking holistic wellness and personal development in Bradford, Taoist Tai Chi, Qi Gong, Yoga, Meditation & Self Defence Bradford presents a comprehensive and welcoming environment. Located at Address: 88 Summerville Rd, Bradford BD7 1PX, United Kingdom, this establishment offers a diverse range of disciplines designed to enhance physical, mental, and spiritual well-being. The phone number is Phone: 7310041979, and their website can be found at Website: lishi.org. It’s a reputable institution boasting a wide array of specialties including a dedicated Tai chi school, a thriving Kung fu school, a robust Martial arts school, a facility for Massage school instruction, and the guidance of a skilled Meditation instructor. Furthermore, it operates as a well-established Wellness center and Yoga studio.

Understanding the Disciplines Offered

The core of Taoist Tai Chi, Qi Gong, Yoga, Meditation & Self Defence Bradford’s offerings lies in its diverse approach to cultivating health and inner peace. Let’s delve into each discipline:

• Taoist Tai Chi: This elegant practice emphasizes slow, flowing movements rooted in Taoist philosophy. It’s renowned for its ability to calm the mind, improve balance, and promote longevity. It’s a gentle and accessible form of exercise suitable for people of all ages and fitness levels.
• Qi Gong: Qi Gong (pronounced “Chi Gong”) focuses on coordinating breath, movement, and meditation to cultivate and circulate qi (vital energy) throughout the body. It's a powerful tool for enhancing vitality, strengthening the immune system, and reducing stress.
• Yoga: The studio offers various styles of yoga, catering to different preferences and experience levels. From restorative yoga to more dynamic practices, participants can find a style that suits their individual needs and goals. Yoga's benefits extend beyond physical flexibility to encompass mental clarity and emotional stability.
• Meditation: Guided meditation sessions are regularly offered, providing participants with techniques to cultivate mindfulness, reduce anxiety, and deepen their connection to themselves. The instructors are experienced in leading meditations suitable for beginners and advanced practitioners alike.
• Self Defence: The martial arts school provides a foundation in self-defense techniques incorporating elements of Kung Fu, emphasizing practical skills and self-confidence.

Location and Accessibility

The location at 88 Summerville Rd, Bradford BD7 1PX is strategically situated to be easily accessible to residents of Bradford. Notably, the facility is Wheelchair accessible parking lot, demonstrating a commitment to inclusivity and ensuring that everyone can participate. The studio’s proximity to local transportation links further enhances its convenience.

Positive Feedback and Reputation

This company has 9 reviews on Google My Business, with an average opinion of 4.8/5. These reviews consistently highlight the welcoming atmosphere, experienced instructors, and transformative benefits of the classes. Participants frequently praise the supportive environment and the positive impact the practices have had on their physical and mental health. Many reviewers specifically mention the instructors' patience and ability to tailor the instruction to individual needs. The community fostered within the studio is a recurring theme in the positive feedback, suggesting a strong sense of connection and shared purpose among participants. The instructors are commended for their knowledge, dedication, and ability to make complex concepts accessible to all levels.

Key Features and Benefits

In conclusion, Taoist Tai Chi, Qi Gong, Yoga, Meditation & Self Defence Bradford offers a valuable resource for individuals seeking to improve their health, well-being, and personal development. With its diverse range of disciplines, experienced instructors, and welcoming community, it’s a place where people can embark on a journey of self-discovery and transformation. The commitment to accessibility, as evidenced by the wheelchair-accessible parking lot, further solidifies its position as a truly inclusive and supportive establishment within the Bradford community.

👍 Reviews of Taoist Tai Chi, Qi Gong, Yoga, Meditation & Self Defence Bradford

John M.

5/5

I’ve been attending Bradford Lishi classes for several weeks now and have found them extremely enjoyable. The teacher and students have made me feel very welcome. I was amazed at how very quickly I noticed an improvement in strength and suppleness from practicing the tai chi stances. Many of the exercises focus on combining movements with breathing which has helped develop greater concentration and increased energy levels too. The location has plenty of parking and is close to Bradford university. The training room is clean with lots of natural light and the staff at the Grange interlink are very helpful and friendly. 👍👍

Kate H.

3/5

I used to be a member years ago. First the stink of sweat, curry and digested garlic in a gym, you don't want to repeat. Then abusive attitude towards rhe women at reception. And the most important, this gym is badly located, streets around are dark and danger, without a car not safe. Having a choice search rather Lishi in Leeds.

Buzzflocks

5/5

Lishi arts with Noita is a joy and feels beneficial. I expect to master it any day now.

Martin C.

5/5

I Have studied several martial arts from the age of 10 from Karate ,tae kwon do Muay thai jujitsu to mma al external martial arts and military martial arts none have been more spiritual than this form,I feel exhilerated and emotionally charged after our classes i now understand the journey of internal martial arts and inner peace i will obtain by pursueing this gentle and beautiful art thank you for accepting me and my son into your family ,I wiil defeinatley be returning

Joshua L.

5/5

Joshua lowe
First time doing this sort of thing last night. realy enjoyed my self, realy friendly people, very welcoming enviroment and coach very good defanatley will be going again soon
Thanks guys josh

Monica B.

5/5

caring generous teacher who brings out the best in everyone. thank you so much.

Want B.

5/5

Allah D.

5/5