The Gym Group Birmingham Sheldon - Birmingham

Delilah I.

Training with Charlotte has been one of the best decisions I’ve ever made. Since starting with her, I’ve lost over 30kg — but what I’ve gained is so much more. She’s helped me rebuild my confidence, fall in love with the gym, and most importantly, fall in love with myself again.

Charlotte isn’t just a personal trainer — she’s someone who genuinely cares. She listens, supports, uplifts, and creates a safe space where I can be completely myself. She’s the one person I feel comfortable opening up to, and her kindness, patience, and belief in me has made such a huge impact on my journey.

Because of Charlotte, the gym has become my happy place — somewhere I go to grow, heal, and become stronger, inside and out. I honestly couldn’t imagine doing this without her. She’s more than a coach — she’s a blessing, and I’ll forever be grateful for her.

And I have to say — Sheldon Gym has played such a big role in this journey too. It’s a great space with everything I need, and having such a positive and supportive environment has made all the difference. From the equipment to the vibe, it’s the perfect place to train and transform.

Gina B.

I recently took part in The Gym Group Games and absolutely loved it. My first real experience of Hyrox and definitely not my last! The staff were really nice and supportive, and laid the gym out perfectly for the competition to run smoothly. I also had an issue booking via the app so one of the staff also helped me out with that too! Adrian was ace, he went through every station with me and ensured I was doing the exercises correctly. A great event for charity that was run really professionally. I hope they do more of these!

Ossaid M.

I’ve been training at The Gym Group Sheldon for a while now and I honestly can’t recommend it enough. The gym is always clean, well-equipped, and has a really welcoming atmosphere. Whether you’re new to fitness or more experienced, there’s something for everyone — plenty of machines, free weights, and a great functional training area.

A special shoutout to Faiza, who works there — she’s always professional, friendly, and really helpful. Her positive attitude and willingness to support members with advice or a quick tip on form makes a huge difference. She genuinely makes the gym feel like a community.

Wood W.

My review is purely down to the members of this gym abusing disabled parking spaces. As a disabled patron of the shops by the gym (M&S, B&M, Morrisons) is it absolutely gut wrenching to see fit, able bodied men going into this gym, but not before parking their Range Rovers, Mercedes, Audi, BMW etc., in the disabled spaces without any blue badge displayed in any of them. Unfortunately, the disabled spaces are right outside the gym entrance. I do think the gym bears some responsibility here and could monitor the abuse of spaces. If you are reading this and use the gym and are one of these arrogant disabled space abusers, do the right thing - leave the spaces for those with genuine need and park elsewhere in the car park, you're lucky enough to have legs that facilitate you being able to WALK .. and to the gym - DO SOMETHING!

Gabbie P.

I've been training at Sheldon Gym in Birmingham for a while now, and I have to say, it's been a fantastic experience. The facilities are top-notch, with a wide range of equipment available for every type of workout. The atmosphere is motivating, and the staff are always friendly and ready to help.

A special thanks to Adrian, the General Manager, for creating such a welcoming and supportive environment. His dedication to member satisfaction truly shines through, and it makes a big difference in the overall gym experience. If you're looking for a gym that feels like a community, Sheldon is the place to be! 🙂

Yashkirat B.

I had a great experience at Woman Gym thanks to Faizal! She was incredibly helpful, professional, and made me feel comfortable from the moment I walked in. Whether it was guiding me through the equipment, offering fitness tips, or just being supportive and encouraging, Faizal went above and beyond. Her positive energy really made a difference in my workout, and I left feeling motivated and confident. Big thanks to her – highly recommend this gym, especially with staff like Faizal around!

Belinda

Faiza conducted our induction for our first visit, she was very friendly, very knowledgable regarding the gym equipment, directing us to the machines which were best for us and what we wanted to achieve at the gym. Explaining how to use them safely and how to get the results we were looking for. We were both very confident with the machines on our second visit/subsequent visits and have now got a gym routine that is working well for us. Thanks Faiza 👍

Aqib J.

I’ve been coming to this gym for a while now, and I just have to give a shout-out to Faiza for consistently going above and beyond. She is not only incredibly knowledgeable about fitness and proper technique, but she also brings positive, motivating energy every single day. Whether it’s offering helpful tips, checking in on your progress, or just greeting you with a smile, Faiza makes the gym feel like a supportive and welcoming place.