Physique Solutions - Personal Training - Berkhamsted

Address: The Fitness Society, 172-176 High St, Berkhamsted HP4 3AP, United Kingdom.
Phone: 7927762158.

Specialties: Personal trainer, Coaching center, Fitness center.
Other points of interest: Restroom.
Opinions: This company has 17 reviews on Google My Business.
Average opinion: 5/5.

Location of Physique Solutions - Personal Training

Physique Solutions - Personal Training is a well-established business located in the heart of Berkhamsted, United Kingdom. The address is The Fitness Society, 172-176 High St, Berkhamsted HP4 3AP, United Kingdom. The company specializes in providing personal training and coaching services to help individuals reach their fitness goals.

One of the key features of Physique Solutions - Personal Training is the personalized approach they take to help each client achieve their unique fitness objectives. The team of experienced personal trainers work closely with clients to design customized workout plans and nutrition strategies tailored to their individual needs.

The fitness center is equipped with state-of-the-art equipment and a clean, spacious environment that is conducive to achieving fitness goals. Physique Solutions - Personal Training is not just a gym, but a coaching center that provides support and guidance to help clients stay motivated and on track.

In addition to personal training, the company offers a range of other services such as group classes, nutritional coaching, and online training programs. These services are designed to provide a comprehensive approach to fitness and help clients achieve sustainable results.

The facility also has restrooms available for the convenience of clients. Physique Solutions - Personal Training has received rave reviews from clients, with 17 reviews on Google My Business and an average rating of 5/5.

Reviews of Physique Solutions - Personal Training

Physique Solutions - Personal Training - Berkhamsted
Jonny Petts
5/5

If you want a proper work out Adam at Physique Solutions is the best place to go.

I started after a friend suggested I needed to get my fitness back up after an running injury. I was amazed by Adams understanding of everything from why we do certain exercises in a specific order to nutrition and health.

Every workout I feel like I’ve learnt something new and of course feeling very sore afterwards and have noticed gains after a few sessions.

If you’re looking to get fit and avoid the chaos of gyms the friendly atmosphere that Adam generates within the group makes doing 20 press-ups actually fun!

Physique Solutions - Personal Training - Berkhamsted
Kat Gladman
5/5

Adam is a great trainer and coach. He is knowledgeable, supportive and thoughtful to your needs and the goals you want to reach through training.
Having never worked with a personal trainer before, I was apprehensive about not knowing how to use certain equipment and slightly intimidated by the gym environment. Training with Adam has removed those fears, he gets you motivated (even at 6:30am!) and I now look forward to our sessions as well as training independently.
Technique is key and Adam ensures you workout the correct way to strengthen the correct muscles and avoid injury.
I couldn't recommend Adam highly enough and I'm looking forward to see what I'll achieve through our training programme!

Physique Solutions - Personal Training - Berkhamsted
Simon Chubbock
5/5

I've been training with PT Adam for 5 hours a week for the past 2 months, to build muscle and fitness levels. I'm seriously happy with the progress I've made.

Adam is a great motivator and very knowledgable. I'm thoroughly enjoying the gym sessions and meal plans he's set out for me. I couldn't be happier with my decision to start training with Adam. I feel and look stronger already.

I've also taken part in the Saturday morning bootcamps. They are great fun, even in the pouring rain!

Physique Solutions - Personal Training - Berkhamsted
Alice Norton
5/5

I started training with Adam 2 months ago. After discussing Adam what I wanted to achieve from the sessions, he catered the sessions exactly toward this and after only a few sessions I began to feel much more toned and altogether stronger.

Adam is very motivational and always knows how to push you to your limits. He always makes sure that the technique is exactly right to ensure that I am exercising the correct muscle set. Each week the calories I am burning per session is increasing as I am gaining confidence and able to push myself harder.

Adam is also hugely knowledgeable in terms of nutrition. He always emphasises the importance of a good diet alongside the sessions in order to get to where I want to be and is always willing to give advice where needed.

Overall, I couldn’t be happier with the progress I am making after such a short period of time.

Physique Solutions - Personal Training - Berkhamsted
Thomas Maunders
5/5

I’ve been training with Adam for almost 3 months now, he is always very friendly, professional, has good communication and high quality training equipment.

Adam is always there to offer advice when needed and really pushes you to reach your goals. Since starting with Adam my overall strength, muscle size and definition have improved.

I would highly recommend Adam to anyone looking to get fitter.

Physique Solutions - Personal Training - Berkhamsted
Micheila Brigginshaw
5/5

Adam is very supportive and is focused on helping me achieve my goals. He tailors every session and makes every session challenging (& somehow fun). He ensures that my technique is always correct to avoid any injuries and he is extremely reliable– always set up and ready to start training ahead of time with an exercise routine planned.

Adam is extremely passionate about his business and the health and well being of his clients. He is genuinely interested in his clients health outside of the time spent during a personal training session and is aware of the need to go beyond just exercise to achieve your goals.
I can't recommend him highly enough.

Physique Solutions - Personal Training - Berkhamsted
T
5/5

Adam is a great personal trainer. He is motivating, very knowledgeable about the best way to get results in training and takes a holistic approach to getting results. He has given me challenging targets whilst being realistic about the changes I can make to my lifestyle. I actually look forward to the sessions!.

Physique Solutions - Personal Training - Berkhamsted
Florence Norton
5/5

I started training with Adam who came highly recommended through a friend. He is highly motivational in sessions, pays careful attention to techniques to avoid injuries and is very good at explaining / demonstrating how to carry out exercises. The sessions are well thought through and delivered. He is very good at knowing how far he can help you push through your own barriers and I leave every session feeling motivated for the next.

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