North West Fitness Training - Manchester

Shipra S.

I have completed 10 weeks working with Liam and I have lost 10kg . The best decision of my last year end was hiring northwest personal training.
Liam is the best coach . Eating is my hobby 🙁 . So it was always tough for me to stick on a diet for more than a week. But Liam's diet plan is awesome . Although there are lot of stuff on the Internet what to eat and not to eat but when I met Liam I found that even before I was dieting I was making worse myself with wrong selection of food. Now I eat more tasty healthy food without gaining weight. I must say I always thought that I knew all about diet and exercise but now know it was all wrong what I was doing before was driving me to wrong side . I still go to restaurants and some times treat myself with my favourite food but it never takes me away from my goal because my diet is always planned under Liam's suggestion. I was always scared of doing exercise . People running for half an hour with 7-8 speed always just depressed me but Liam never put me on all these exercise. Now I have exercises which make me feel fit and I do them confidently because my coach knows what exercises I can do and what exercise is correct for me.
After diet and exercise the most important thing is about motivation.The environment and the fact Liam gave me a very good starting session and within a week my results started motivating me. Now I wait for Monday Wed and fri so I can keep moving one step ahead towards my goal.
Being here is one of the best decisions I took.

Thanks northwest Personal Training Manchester .

Looking forward to getting even fitter

Chris B.

Having reached a personal weight loss plateau, I decided to find a personal trainer to help with the additional weight I wanted to lose. Finding and working with Liam has brought instant results (just over 2 weeks into a minimum 12 week program, I have lost nearly a stone!) but not in the way I was expecting. Liam is very perceptive to individual needs and through adjusting my diet, reducing stress and positive encouragement I have been able to achieve the results I wanted. The actual physical training is relatively a small part of his plan for me - not necessarily how much I train but how I train has been the key. Excellent, I couldn't recommend Liam enough.

Linzie H.

Liam's boot-camp = FANTASTIC. I joined way back in March for just a month to see what i could get from this that i wasn't getting from the gym. Having been a gym member for years i wasn't really getting the results i wanted but more importantly dint have enough motivation or decent advice on the exercises and nutrition that would work best for me. As soon as i started the 4 weeks of boot-camp i knew i was onto a winner! The exercises vary from session to session and and though hard (no pain, no gain) Liam is a great personal trainer and ensures the sessions are also fun trying new things and encouraging team exercises. What's more after a few weeks, i really noticed the difference in my fitness levels and found exercises i struggled with in the first few weeks were suddenly a doddle!Liam also makes sure he gets to know all of his clients, what they want out of the sessions, what they've tried previously and is always available after sessions or at the end of a phone to help with any problems and offer advice. For me this is essential. He will tailor diet plans and exercises to suit you and your lifestyle. Incredibly motivating, he will push you to the point he knows you can get to, even if you think you 'can't'. One must never say the 'C' word in Liam's sessions!7 months later and I'm still there - it's a lifestyle for me and i feel much healthier and can't see myself leaving anytime soon! 🙂

Debbie F.

I have just completed my first 4 weeks with Liam Thompson at Northwest Fit Camp and have loved it. I am lighter in weight, but more importantly I have lost over an inch on my chest, waist, hips and bum in just a month. I am now a dress size smaller!! So pleased with myself. I look health, happier and leaner, my shape has changed for good and for the better. I have really enjoyed the fitness classes with its variety and the challenging exercises and I truly feel motivated to continue towards my smaller dress size goal!!! Come and try it for yourself x

Mandy A.

Joining Fit Camp at North West Personal Training is one of the best decisions I have recently made. I joined not to lose weight but to tone up and improve my overall strength. I get so bored at a normal gym and have no motivation to go, I need encouragement and inspiration and that is exactly what I get from the team. The group that attend the Fit Camp are all fantastic and training with them is great fun and it makes exercising a much more enjoyable experience. Liam and the team are fantastic nothing is too much trouble and their encouragement and motivate to push yourself harder is amazing and just what I need. After my first 5 weeks I already feel fitter stronger and more toned, the results are already showing and I’m having fun which is the most important part about it all.

Eileen M.

If you follow what Liam tells you about nutrition and exercise, you will lose the fat - it's a simple as that. After 5 weeks of 1 to 1 personal training, I've dropped a dress size (those small jeans stuffed in the back of the cupboard now fit) and I've got a far better understanding of how to make sensible food choices and the correct exercises to do. I was also really worried about poor posture and Liam has totally helped me correct it in just five weeks, with specific exercises which I can easily do at home. The food choice is really varied, the exercises are varied too and never get boring and Liam is a thoroughly nice guy - all in all the best money I've spent in a long time.

michelle M.

I have tried loads of different diets, going to the gym etc but I didn't have the motivation or the willpower to get to my goal. When I got the opportunity to train with Liam I decided to give it a try because I was fed up with being fat and frumpy. It is my 40th soon and I have a holiday coming up so had something to work towards. With Liam, you don't just get a fitness session, you get a whole nutrition plan, help, advice and encouragement. I have lost 12 lbs in the first 4 weeks and I am really happy. Liam is always available if you have any questions or problems or even if you just need a pep talk. I have signed up for the next 4 weeks and I wouldn't hesitate to recommend Liam to anyone, the results speak for themselves!

Naomi M.

Liam is an excellent personal trainer. The classes are always challenging and push you and you notice results because of this. Liam keeps the exercises varied and motivates you throughout. The nutritional advice is comprehensive and you can tell Liam knows what he is talking about. He is always available for support and checks on how you are progressing or if you are experiencing any problems.
I have had many people comment on how you can tell i have lost weight and it is all because of the change in lifestyle inspired by taking part in the bootcamp.